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Beyond Replacement: Hormone Optimization | Part 3:
Testing & Tracking
How to Measure What Matters
Standard hormone testing misses critical information. Discover what to test, when to test it, and how to interpret results for true hormone optimization.
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Environmental Toxin Exposure – Is It Real?
In this four-part series I would like to paint a picture of our current state of toxin exposure and help guide you through an orderly program to maximize your body’s natural ability to expel these substances—a process commonly called detoxification.
Functional Medicine: A Primer
While we are increasingly hearing more about inflammation, few of us understand the good purposes inflammation plays in our body or when those good purposes move to dysfunction.
Presentation: Fibromyalgia & Chronic Fatigue Syndrome
The embedded presentation was originally delivered at Heartfest Richmond on August 26, 2017
Treatment Options from an Integrative & Functional Medicine Perspective
Just as the causes and associated triggers for CF/FMS are diverse, so are the treatments. The ultimate goal is to address the underlying root causes and let your body reboot itself.
A Functional Medicine Perspective on an Old Friend
So, what exactly are Fibromyalgia and Chronic Fatigue Syndrome (FM/CFS)? The short answer is we still don’t know. The long answer is the following…
Functional Medicine Suggestions for Better Sleep
Achieving better sleep can lead to many health improvements. This list of suggestions for better sleep is not meant to be
implemented in its entirety. Instead, pick three to four changes to implement to improve sleep quality.
The Underlying Cause of Chronic Disease
In this post, we will explain functional medicine treatment options for inflammation, including different foods to eat, natural supplements, and lifestyle changes.
The Underlying Cause of Chronic Disease
In part II of our series, we look at five common causes of inflammation: trauma, infections, deficiencies, toxins, and stress.
The Underlying Cause of Chronic Disease
While we are increasingly hearing more about inflammation, few of us understand the good purposes inflammation plays in our body or when those good purposes move to dysfunction.
Dr. Hartman Voted One of the Best Physicians in RVA
Richmond Times Dispatch readers nominated 128 practices and voted 2,442 times for eight finalists. Dr. Aaron Hartman was the first runner up.
Working with a Functional Medicine Practitioner
Functional Medicine practitioners promote wellness by focusing on the fundamental underlying factors that influence every patient’s experience of health and disease.
Why Eat Organic Foods?
Adopting an organic lifestyle helps to enhance the health of ecosystems, organisms—and you.
The Functional Medicine Matrix
In the Functional Medicine Matrix, the body’s function is viewed in light of seven fundamental systems. It takes into account how the environment interacts with your genes and can result in health or disease.
A Real Answer for Chronic Disease
Most individuals don’t recognize that fatigue, digestive issues, aches, pains, allergies, mood swings … are not just annoying symptoms but are early clues to underlying biological dysfunction that may develop into a full blow disease over time…
What Is Functional Medicine?
Functional Medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century.
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