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Paradigm Shift: Mold & CIRS
It would be difficult to overstate how dramatically my medical practice has been influenced by CIRS—not because I went looking for it…
Detox Part 1: Is Toxic Load Causing Your Health Issues?
Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.
Detox Part 2: A Foundational Detox Plan
Your body is designed to detox. Amplify your natural process to eliminate toxins.
Detox Part 3: Advanced Detoxification
Curious about my go-to detoxification tools for patients? Explore advanced strategies and special considerations for detoxification.
Demystifying POTS
Understanding POTS can seem overwhelming, but realizing its connection to other conditions offers a pathway to effective treatment.
Hypermobility & Chronic Health Issues
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
New Resource: Creating a Healthy Home
You spend 65% of your life inside your home (and a third of your life in one room!). Your home = your health. It’s that simple.
The Power of Fasting
Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.
Food & Mood: Take Control of Your Mental Health
Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.
Inflammation: The Underlying Cause of Chronic Disease
Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.
Autoinflammatory & Autoimmune Disease
Chronic health issues are now the most common medical problems we deal with. How can you avoid the wave of chronic health issues?
Understanding, Diagnosing, & Treating Lyme Disease
The number of Lyme disease cases in the US is greater than breast cancer, yet its still widely misunderstood and misdiagnosed.
Hypermobility Spectrum Disorder
What if I were to tell you I’ve discovered one root cause — one predisposing factor associated with the most common & complex issues doctors address every day?
Unveiling the Mystery of POTS | Part 4: Foundational Treatments for POTS
Postural Orthostatic Tachycardia Syndrome (POTS) is a mystery illness that has gained a lot of attention recently. It is characterized by an increased heart rate when standing up, causing symptoms such as dizziness, lightheadedness, and fainting. As a medical doctor in central Virginia, I have seen many patients with POTS that have been referred to…