Mystery Illnesses

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Detox Part 1: Is Toxic Load Causing Your Health Issues?

Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.


Detox Part 2: A Foundational Detox Plan

Your body is designed to detox. Amplify your natural process to eliminate toxins.


Detox Part 3: Advanced Detoxification

Curious about my go-to detoxification tools for patients? Explore advanced strategies and special considerations for detoxification.

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Demystifying POTS

Understanding POTS can seem overwhelming, but realizing its connection to other conditions offers a pathway to effective treatment.


Hypermobility & Chronic Health Issues

If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.

The street is filled with houses and beautiful trees during the fall season

New Resource: Creating a Healthy Home

You spend 65% of your life inside your home (and a third of your life in one room!). Your home = your health. It’s that simple.

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The Power of Fasting

Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.

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Food & Mood: Take Control of Your Mental Health

Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.

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Inflammation: The Underlying Cause of Chronic Disease

Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.

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Autoinflammatory & Autoimmune Disease

Chronic health issues are now the most common medical problems we deal with. How can you avoid the wave of chronic health issues?

Understanding Lyme Disease: The Burden, Diagnosis, and Controversy

Understanding, Diagnosing, & Treating Lyme Disease

The number of Lyme disease cases in the US is greater than breast cancer, yet its still widely misunderstood and misdiagnosed.


Hypermobility Spectrum Disorder

What if I were to tell you I’ve discovered one root cause — one predisposing factor associated with the most common & complex issues doctors address every day?

Foundational Treatments for POTS

Unveiling the Mystery of POTS | Part 4: Foundational Treatments for POTS

Postural Orthostatic Tachycardia Syndrome (POTS) is a mystery illness that has gained a lot of attention recently. It is characterized by an increased heart rate when standing up, causing symptoms such as dizziness, lightheadedness, and fainting. As a medical doctor in central Virginia, I have seen many patients with POTS that have been referred to…

Understanding the Connection Between POTS and Other Illnesses

Unveiling the Mystery of POTS | Part 3: Understanding the Connection Between POTS & Other Illnesses

Postural orthostatic tachycardia syndrome (POTS) is a condition that affects the autonomic nervous system and can cause symptoms such as dizziness, fatigue, and rapid heartbeat. While POTS can be a mystery illness, understanding what other diseases are associated with it can help in the treatment process. Often POTS is the result of one of these…