Member Resources News & Resources for RIFM Members

Free Micro-Courses

Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.

Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.

What is “real food” and why does it matter?

Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.

Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.

All Members Now Have Access to Primary Care.

Members receiving Advanced Functional Care from Dr. Hartman or Dr. Jenski may also schedule routine primary care (annual physicals or screening) as well as acute care (cold, flu, infection, etc.) with our Nurse Practitioner (Jodi Caddell).

Primary & Acute Care appointments are available to all members at no additional fee. (Appointments are subject to standard insurance rates and billing.)

IV Nutritional Therapy Is Now Available

Exclusively for RIFM Members

Advanced Body Composition Analysis

Richmond Integrative & Functional Medicine has added the InBody 570 Scanner to our biometric resources, allowing us to expand our standard of care. We will begin offering body composition scanning and analysis to RIFM members, at no additional cost.*

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Different fruits and vegetables that are rich in fiber

Coach’s Corner

The Fiber Fix

Using Fiber to Enhance Weight Loss, Heart Health, Blood Sugar Management, and Brain Function with Real Food

Fiber is finally getting the attention it deserves thanks to what we’ve learned about metabolism, lipid management, the gut microbiome, and even brain health.

Your Hormones in Harmony | Part 4

Thyroid: The Conductor of Your Hormone Symphony

For all your hormones to play in harmony, they need to pay attention to the conductor of the symphony. That conductor is your thyroid.

Your Hormones in Harmony | Part 3

Insulin: The Keeper of the Metabolic Keys

& Our Sticky Situation with Insulin Resistance

We’re diving into the sticky world of insulin resistance and how it silently plucks the strings of our well-being.

Have You Tried Our New Searchbar?

We’ve improved the search feature to make it easier for you to find what you’re looking for. Give it a whirl...