Member Resources News & Resources for RIFM Members
Free Micro-Courses
Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.
Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.
What is “real food” and why does it matter?
Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.
Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.
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Microplastics Everywhere
How to Detox & Shield Your Body
Microplastics are infiltrating our environment and bodies, posing serious health risks. Learn effective strategies to reduce exposure and support your body’s detoxification processes.
Coach's Corner
8 Ways to Kick Cravings
How to Boost GLP-1 Naturally
Do you struggle with cravings and find it difficult to avoid the processed foods that are keeping you stuck in your health journey? You’re not alone.
Finding Balance in Technology & Nature
Meet Liz
In April of 2024, we hired Liz Manuell to lead our social media communities. Sure Liz earned her stripes in digital marketing and social media, but we were particularly drawn…
Have You Tried Our New Searchbar?
We’ve improved the search feature to make it easier for you to find what you’re looking for. Give it a whirl...