Member Resources News & Resources for RIFM Members
Free Micro-Courses
Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.
Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.
What is “real food” and why does it matter?
Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.
Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.
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Why Hypermobility Makes You Anxious
Your anxiety may start in your connective tissue
You’re sitting with your family, the house is quiet, and your body still won’t settle. There may be a physical reason for that, and it isn’t in your head.
How to Do an Oil Change for Your Own Body
The functional-medicine case for fat as medicine
You can stop buying bad oil tomorrow and still be carrying years of it, built into your cells. Dr. Aaron Hartman on how to do an oil change on your own body: the clinical protocol for clearing damaged fat and rebuilding with clean fat.
How Oil Is Processed
The 60 Quintillion Problem in One Tablespoon
The whole seed helps you live longer. Press the oil out and it’s suddenly blamed for cancer. The real difference is what the factory does to it. Dr. Aaron Hartman and Udo Erasmus on how oil is processed, and the damage in a single tablespoon.
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