Healthy Family

You Were Made for Health!

Welcome to RIFM!

Thank you for for trusting us with some of your time. We believe you were made for health ... but it’s hard to harness your body’s remarkable power to heal when you’re dealing with a broken healthcare system, confusion, and misinformation.

We help you restore your health & hope with science-backed solutions, so you can live the vibrant life you were made for. We encourage you to explore our free resources, and our membership opportunities.

—Aaron Hartman MD & Christian Jenski MD

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The Most Trusted Functional Medicine Practice in Richmond

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Paradigm Shift

Exploring the Impact of Mold & CIRS on Medicine

It would be difficult to overstate how dramatically my medical practice has been influenced by CIRS—not because I went looking for it…

Connected Health

8 Lifehacks for Better Sleep

Whether you’re struggling to get a good night’s rest or just looking for ways to enhance your sleep quality, these science-backed tips can help you wake up feeling refreshed and ready to take on the day.

Detox | Part 1

Is Toxic Load Causing Your Health Issues?

Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.

Detox | Part 2

A Foundational Detox Plan

Your body is designed to detox. Amplify your natural process to eliminate toxins.

Detox | Part 3

Advanced Detoxification

Curious about my go-to detoxification tools for patients? Explore advanced strategies and special considerations for detoxification.