Recommended Reading

The following is a listing of books that will be useful to help anyone start to untangle the web of their current state of health. They will also be helpful for the curious reader who hears conflicting health information and desires a readable and reliable source of information.

Today there is a litany of resources and books that many times are not helpful and often misleading. I’ve spent the last several years reading available popular books and have listed those I think will be the most helpful and are the most accurate. I have found many patients to be misinformed and I have put this list together as a starting point for discovery. Though I personally do not agree with every point in the resources below, those listed are from professionals who have worked through the medical literature and formulated accurate readings on their thoughts and research. My hope is that this listing will be a launching point for your personal and intellectual journey.

Nutrition and Physical Degeneration

Recommended Reading

Nutrition and Physical Degeneration

Weston A Price, DDS

The End of Alzheimer’s

Recommended Reading

The End of Alzheimer’s

Dale Bredesen, MD

The Toxin Solution

Recommended Reading

The Toxin Solution

Joseph Pizzorno, MD

The Gut Balance Revolution

Recommended Reading

The Gut Balance Revolution

Gerald Mullen, MD

The Plant Paradox

Recommended Reading

The Plant Paradox

Steven Gundry MD

The Brain’s Way of Healing

Recommended Reading

The Brain's Way of Healing

Norman Doidge, MD

Real Food

Recommended Reading

Real Food

Nina Planck

The Art and Science of Low Carbohydrate Living

Recommended Reading

The Art and Science of Low Carbohydrate Living

Jeff Volek PhD and Stephen Phinney MD, PhD

A Mind of Your Own

Recommended Reading

A Mind of Your Own

Kelly Brogan MD

Why Can’t I get Better?

Recommended Reading

Why Can’t I get Better?

Richard Horowitz MD

The Autoimmune Solution

Recommended Reading

The Autoimmune Solution

Amy Myers MD

The Immune System Recovery Plan

Recommended Reading

The Immune System Recovery Plan

Susan Bloom MD

The Autoimmune Paleo Plan

Recommended Reading

The Autoimmune Paleo Plan

Anne Angelone

Missing Microbes

Recommended Reading

Missing Microbes

Martin Blaser MD

The Blood Sugar Solution

Recommended Reading

The Blood Sugar Solution

Mark Hyman MD

Grain Brain

Recommended Reading

Grain Brian

David Perlmutter MD

Brain Maker

Recommended Reading

Brain Maker

David Perlmutter MD

Wheat Belly

Recommended Reading

Wheat Belly

William Davis MD

Clean Gut

Recommended Reading

Clean Gut

Alejandro Junger MD

Why Isn’t My Brain Working?

Recommended Reading

Why Isn’t My Brain Working?

Datis Kharrazian DC

Hashimoto’s Thyroiditis

Recommended Reading

Hashimoto's Thyroiditis

Isabella Wentz PharmD

Hashimoto’s Protocol

Recommended Reading

Hashimoto's Protocol

Isabel Wentz PharmD

Why Do I Still Have Thyroid Symptoms?

Recommended Reading

Why Do I Still Have Thyroid Symptoms?

Datis Kharrazian DC

The Wahls Protocol

Recommended Reading

The Wahls Protocol

Terry Wahls MD

The Disease Delusion

Recommended Reading

The Disease Delusion

Jeffery Bland PhD

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Foundations of Functional Medicine: Episode 3

This entry is part 3 of 3 in the series Foundations of Functional Medicine

In this episode, Dr. Hartman continues to explore the first pillar of functional medicine, Diet and Nutrition, by discussing several of the most popular diet trends of today. If you’ve heard of Paleo, Keto, Gluten-free, and Vegan and sometimes wonder what may be the best choice for you, you’ll want to listen in to this episode.

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