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Dietary plans are provided with permission from the Institute for Functional Medicine.

Understanding Functional Medicine Supplements

Drugs vs. Supplements

According to the Federal Food, Drug, and Cosmetic Act, as amended, Section 201(g)(1), the term drug is defined as an ‘article intended for use in the diagnosis, cure, mitigation, treatment, or prevention of disease.’ Technically, vitamins, minerals, trace elements, amino acids, herbs, or homeopathic remedies are not classified as drugs. However, these substances can have significant effects on physiology and must be used rationally.

Using Supplements

Here at Richmond Integrative & Functional Medicine we provide nutritional counseling and make individualized recommendations regarding use of these supplements in order to upgrade the quality of foods in a patient’s diet and to supply nutrition to support the physiological and biomechanical processes of the human body. Although these products may also be suggested with a specific therapeutic purpose in mind, their use is chiefly designed to support given aspects of metabolic function.

Free Download: Cardiometabolic Diet Plan

Drug Interactions

Use of nutritional supplements may be safely recommended for patients already using pharmaceutical medications (drugs), but some potentially harmful interactions may occur. For this reason, it is important to keep all of your healthcare providers fully informed about all medications and nutritional supplements, herbs, or hormones you may be taking. It is also important to consult with a health care provider who is trained and knowledgeable in the use, interactions and reactions that may occur as a results of using supplements.

Our Recommendations
As a service to you, we make recommendations based on our research of the supplements and your health condition, but you are free to purchase them where ever you choose. We have vetted these vendors and know which ones provide a good quality, clean, reliable product.

We determine quality by considering:

  1. The quality of science behind the product
  2. The quality of the ingredients themselves
  3. The quality of the manufacturing process
  4. The synergism among product components

For more information about our supplement recommendations, read “Supplements & Nutritionals: Ensuring Their Safety … And Yours” by Dr. Hartman.

Purchase Functional Medicine Supplements

Use the link below to learn more and see our recommendations.

Supplements Disclaimer
Richmond Integrative and Functional Medicine, LLC (RIFM) offers access to the supplements and products as a convenience to patients only. RIFM makes no claims as to the effectiveness or quality of the products offered. RIFM assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. There may be other companies which offer similar products and supplements which may also meet your needs. Specific questions regarding the use of vitamins or food supplements should be directed to a licensed health care provider.
Legal Code Regarding Supplements
We adhere to the Virginia State Code regard all supplement recommendations as outlines below.

18VAC85-20-40. Vitamins, Minerals and Food Supplements.

A. The recommendation or direction for the use of vitamins, minerals or food supplements and the rationale for that recommendation shall be documented by the practitioner. The recommendation or direction shall be based upon a reasonable expectation that such use will result in a favorable patient outcome, including preventive practices, and that a greater benefit will be achieved than that which can be expected without such use.

B. Vitamins, minerals, or food supplements, or a combination of the three, shall not be sold, dispensed, recommended, prescribed, or suggested in doses that would be contraindicated based on the individual patient’s overall medical condition and medications.

C. The practitioner shall conform to the standards of his particular branch of the healing arts in the therapeutic application of vitamins, minerals or food supplement therapy.

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Recommended Reading

Podcast

Foundations of Functional Medicine: Episode 4

This entry is part 4 of 4 in the series Foundations of Functional Medicine

In this [long-awaited, yet very timely] podcast episode, Dr. Hartman addresses the third pillar of the foundations of Functional Medicine: Stress & Relaxation. What is stress? How does it affect our health, and is it an issue currently in our culture? What are some new scientific insights that are helping us understand the importance of stress on our health, and what can we do to utilize these new insights to optimize our health? Listen in for answers to these questions and lots of resources to help you manage stress and anxiety effectively.

Foundations of Functional Medicine: Episode 3

This entry is part 3 of 4 in the series Foundations of Functional Medicine

In this episode, Dr. Hartman continues to explore the first pillar of functional medicine, Diet and Nutrition, by discussing several of the most popular diet trends of today. If you’ve heard of Paleo, Keto, Gluten-free, and Vegan and sometimes wonder what may be the best choice for you, you’ll want to listen in to this episode.

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