You Were Made for Health!

In this follow-up episode, we dive deeper into the perfect storm behind chronic Lyme—how mold, genetics, and environment all interact to keep so many people sick. We explore the connection between Lyme, mold, and modern life, and offer a new way to think about healing beyond conventional medicine.

W H A T ‘ S N E X T ?

If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Lyme... Covid... Mold... Oh My! The Puzzle of Chronic Illness — Unraveling the Truth: https://richmondfunctionalmedicine.com/lyme-covid-mold/

Demystifying Lyme Disease: https://richmondfunctionalmedicine.com/lyme-disease/




A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

4 0

Lyme disease affects nearly half a million Americans each year—but most never get the right diagnosis. Dr. Aaron Hartman and practitioner Veronica Porterfield discuss why standard Lyme tests fail, how infections like Bartonella and Babesia complicate recovery, and why real healing means looking beyond the surface.

W H A T ‘ S N E X T ?



If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Is Toxic Load Causing Your Health Issues? : https://richmondfunctionalmedicine.com/toxic-load/

A Foundational Detox Plan: https://richmondfunctionalmedicine.com/detox-plan/

Advanced Detoxification: https://richmondfunctionalmedicine.com/advanced-detox/

Take the Healthy Home Micro-Course (based on Harvard’s Healthy Home Guide): https://richmondfunctionalmedicine.com/creating-a-healthy-home/





A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

0 1

Your mouth is the gateway to your health (or your illness). Dr. Aaron Hartman talks with pioneering dentist Dr. Mary Ellen Chalmers about how dental toxins, infections, and inflammation can impact everything from cardiovascular health to autoimmunity and brain function. Explore the emerging field of functional dentistry and how optimizing your oral health can help heal your body from the inside out.

W H A T N E X T ?


If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Is Toxic Load Causing Your Health Issues? : https://richmondfunctionalmedicine.com/toxic-load/

A Foundational Detox Plan: https://richmondfunctionalmedicine.com/detox-plan/

Advanced Detoxification: https://richmondfunctionalmedicine.com/advanced-detox/

Take the Healthy Home Micro-Course (based on Harvard’s Healthy Home Guide): https://richmondfunctionalmedicine.com/creating-a-healthy-home/





A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

10 1

In this episode, I sit down with Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy, to talk about the future of healthcare and the growing role of health coaches. We discuss how coaching fills the gaps traditional medicine can’t—helping people create real, lasting change through connection, accountability, and mindset. It’s an inspiring look at what true healing and “pro-aging” really mean.


W H A T N E X T ?



If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Is Toxic Load Causing Your Health Issues? - https://richmondfunctionalmedicine.com/toxic-load/

A Foundational Detox Plan - https://richmondfunctionalmedicine.com/detox-plan/

https://richmondfunctionalmedicine.com/advanced-detox/ - http://richmondfunctionalmedicine.com/advanced-detox/




A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

5 1

Are you feeling fatigued, foggy, or inflamed—and wondering if toxins could be to blame? In this episode, Dr. Aaron Hartman and Dr. Jenski break down what toxicity really looks like, how to spot it through symptoms and standard labs, and what practical steps you can take to detox safely.

W H A T N E X T ?


If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Is Toxic Load Causing Your Health Issues? : https://richmondfunctionalmedicine.com/toxic-load/

A Foundational Detox Plan: https://richmondfunctionalmedicine.com/detox-plan/

Advanced Detoxification: https://richmondfunctionalmedicine.com/advanced-detox/

Take the Healthy Home Micro-Course (based on Harvard’s Healthy Home Guide): https://richmondfunctionalmedicine.com/creating-a-healthy-home/




A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

10 3

In this episode, Dr. Jenski and I get real about the hidden toxins in our own homes—from moldy crawlspaces to leaky appliances—and how addressing them completely changed our health and our families’ health. We share the lessons we’ve learned the hard way, plus practical steps you can take to make your home safer and healthier.

W H A T N E X T ?


If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Is Toxic Load Causing Your Health Issues? : https://richmondfunctionalmedicine.com/toxic-load/

A Foundational Detox Plan: https://richmondfunctionalmedicine.com/detox-plan/

Advanced Detoxification: https://richmondfunctionalmedicine.com/advanced-detox/

Take the Healthy Home Micro-Course (based on Harvard’s Healthy Home Guide): https://richmondfunctionalmedicine.com/creating-a-healthy-home/



A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

12 2

From arsenic in water to microplastics in our tissues, toxins quietly shape our health more than we realize. Dr. Hartman and Dr. Jenski explain how chronic exposures trigger fatigue, autoimmunity, and hormone imbalances—and what you can do to lighten the toxic load.


W H A T N E X T ?



If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da

Read more about long Detox Series on our blog:

Is Toxic Load Causing Your Health Issues? : https://richmondfunctionalmedicine.com/toxic-load/

A Foundational Detox Plan: https://richmondfunctionalmedicine.com/detox-plan/

Advanced Detoxification: https://richmondfunctionalmedicine.com/advanced-detox/

Take the Healthy Home Micro-Course (based on Harvard’s Healthy Home Guide): https://richmondfunctionalmedicine.com/creating-a-healthy-home/





A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

15 3

In this final episode on metabolic syndrome, Dr. Jenski and I dive deep into the often-overlooked role of mitochondrial dysfunction and how it's truly at the core of so many chronic conditions. We talk toxins, medications, nutrition, lifestyle changes, and the surprising impact of things like seed oils and fasting on mitochondrial health. If you're feeling stuck in your health journey, this one’s packed with practical insight and eye-opening info.

W H A T N E X T ?



If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da



A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

7 3

In this episode, Dr. Hartman and Dr. Jenski take a deep dive into the different conditions tied to metabolic syndrome—like diabetes, PCOS, fatty liver, and even cognitive decline—and how they approach them in a functional, root-cause way. We chat about why standard tests like A1C don’t tell the whole story, what upstream markers and lifestyle changes really make a difference, and how patients can actually reverse or dramatically improve these conditions. It’s a really insightful, down to earth conversation about looking beyond quick fixes and committing to foundational health.

W H A T N E X T ?



If you want to watch more interviews from the Made for Health series, check out our playlist below!

Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da



A B O U T D R . H A R T M A N & R I F M

Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine.

In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology.

Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine.



R I F M W E B S I T E: https://richmondfunctionalmedicine.com/

Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week.

– Dr. Aaron Hartman, MD

8 1