Healthy Family

You Were Made for Health!

Welcome to RIFM!

Thank you for for trusting us with your time. We believe you were made for health ... but it’s hard to harness your body’s remarkable power to heal when you’re dealing with a broken healthcare system, confusion, and misinformation.

We help you restore your health & hope with science-backed solutions, so you can live the vibrant life you were made for. We encourage you to explore our free resources, and our membership opportunities.

—Aaron Hartman, Christian Jenski, & Jodi Caddell

The Most Trusted Functional Medicine Practice in Richmond

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Made for Health (Video Interviews)

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Made for Health

Demystifying Mast Cell Activation Syndrome (MCAS)

A Conversation with Dr. Lawrence Afrin

If ever there were an 8,000-pound invisible elephant in the medical profession’s waiting room, it’s this disease.

Connected Health

8 Lifehacks to Reduce Stress

Stress is an unavoidable part of life, but it doesn’t have to control you. In this article, I’d like to share eight practical, science-backed hacks that can help you manage…

Coach's Corner

Pre, Pro, & Postbiotics

Untangling the Prefixes of Gut Health

Navigating our kids’ mental health post-pandemic is tough, but holistic approaches can make a difference. It’s Gonna Be OK with Dr. Ro.

Neurodivergence, ADHD & Anxiety

Raising Kids in a Post-Pandemic World

Navigating our kids’ mental health post-pandemic is tough, but holistic approaches can make a difference. It’s Gonna Be OK with Dr. Ro.

Lipids & Lipidology

Wisdom for the Heart

Dr. Thomas Dayspring shares insights on lipid management that could transform your approach to heart health.