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Hypermobility Spectrum Disorder is NOT Ehlers-Danlos Syndrome
Today I hope to prevent some worry over Ehlers-Danlos Syndrome. I want to make it clear that hypermobility spectrum disorder (HSD) is FAR from Ehlers-Danlos, a very severe and very...
The Benefits of Hypermobility
What are the Advantages of Hypermobility? There are several benefits that result from the flexibility and larger cerebellum that comes with hypermobility. Today I'd like to discuss some of the...
What is Hypermobility Spectrum Disorder?
Hypermobility as a Root Cause What if I were to tell you there was one root cause, one predisposing factor, that is associated with the most common, complex functional medicine...
Top 10 Myths about Mold
I hear many misconceptions about mold toxicity these days. In last month's series on chronic health issues, I discussed some general information on mold-related illness. Because I see so many...
The Fasting Mimicking Diet
With all the talk about fasting, you may have heard of the Fasting Mimicking Diet (FMD), as a popular fasting method with impressive results. Today let's talk about the FMD,...