Executive Optimal Wellness

Maximize your health while safeguarding your future.

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We offer 30 minute phone or internet consultations to review your history and guide your healthcare.

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We believe a membership model allows us to provide you the highest quality care at the lowest price.

Recent Articles

Where To Begin…

Blog - Richmond Integrative & Functional Medicine

Blog Articles

Part 1: Environmental Toxin Exposure — Is It Real?

This entry is part 1 of 4 in the series Detox

In this four-part series I would like to paint a picture of our current state of toxin exposure and help guide you through an orderly program to maximize your body’s natural ability to expel these substances—a process commonly called detoxification.

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Suggestions for Better Sleep

Achieving better sleep can lead to many health improvements. This list of suggestions for better sleep is not meant to be
implemented in its entirety. Instead, pick three to four changes to implement to improve sleep quality.

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