Courses Educational Content to Help You Thrive
Free Micro-Courses
Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.
Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.
What is “real food” and why does it matter?
Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.
Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.
Ready to Go Deeper?
Pathways
Online courses ... but so much more.
Guidance on your journey to health & hope.
ConnectedHealth: Stress
Taking Charge of Your Mind-Body Connection.
ConnectedHealth: Sleep
Unlearning Insomnia & Rediscovering Your Circadian Rhythm.
Getting “Unstuck”
