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Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.
Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.
What is “real food” and why does it matter?
Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.
Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.
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Peptides & Biological Signaling | Part 4
The Peptide Paradox: How Restricting Safe Clinical Access Made the Wild West Bigger
When the system narrows the legitimate path, demand doesn't disappear. It just moves somewhere nobody can track it.
The FDA restricted 19 peptides in September 2023. One month later, tirzepatide was approved for weight loss. A physician who has been using these compounds for 20 years explains what actually happened.
Peptides & Biological Signaling | Part 4
When the Body Forgets How to Heal
What Peptides Are Actually For
Your body doesn’t forget how to heal all at once. It happens slowly: growth hormone pulses less, sleep gets shallower, injuries take longer, connective tissue stops holding. Dr. Aaron Hartman has been treating this pattern for twenty years. Here’s what he’s learned about why it happens and what peptides have to do with it.
Peptides & Biological Signaling | Part 2
Your Body Has Been Making Peptides Since Before You Were Born
The Cultural Story Around Peptides Got the Science Backwards
Everyone’s heard about peptides. Almost nobody has a clear answer to the most basic question: what are they? Dr. Hartman has been working with them clinically for 20 years. Here’s the explanation you’ve been waiting for.
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