Member Resources News & Resources for RIFM Members

Free Micro-Courses

Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.

Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.

What is “real food” and why does it matter?

Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.

Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.

Explore Other Courses from Dr. Hartman

All Members Now Have Access to Primary Care.

Members receiving Advanced Functional Care from Dr. Hartman or Dr. Jenski may also schedule routine primary care (annual physicals or screening) as well as acute care (cold, flu, infection, etc.) with our Nurse Practitioner (Jodi Caddell).

Primary & Acute Care appointments are available to all members at no additional fee. (Appointments are subject to standard insurance rates and billing.)

IV Nutritional Therapy Is Now Available

Exclusively for RIFM Members

Advanced Body Composition Analysis

Richmond Integrative & Functional Medicine has added the InBody 570 Scanner to our biometric resources, allowing us to expand our standard of care. We will begin offering body composition scanning and analysis to RIFM members, at no additional cost.*

RIFM News

RIFM Welcomes Veronica Porterfield

June 16, 2025

Our Podcast is Here!

December 11, 2024

Best in Richmond—2 Years Strong!

August 1, 2024

First-Of-It’s-Kind Probiotic That Promotes Weight Loss

March 19, 2024

Vote for Richmond’s Best Medical Practice

March 15, 2024

New Service: Advanced Body Composition Analysis

December 29, 2023

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The Connected Life Crisis

The Inflammation Connection

How Social Media Stress Shows Up in Your Body

What if a simple blood test could reveal how much time you spend on social media? Sound impossible? New research shows a shocking connection: your inflammation levels rise and fall…

July 16, 2025
Beyond Blue Light: How Evening Scrolling Steals Tomorrow's Energy

Our Connected Life Crisis

Beyond Blue Light: Social Media & Sleep

How Evening Scrolling Steals Tomorrow’s Energy (and What Actually Helps)

Blue light gets all the blame — but that’s a bit like blaming the match while ignoring the entire forest on fire. Picture this: It’s 10 PM, and you’re finally settling…

July 9, 2025
Protect Your Child's Developing Brain from Social Media

Our Connected Life Crisis

Critical Windows

Protecting Your Child’s Developing Brain from Social Media

Half of all children under 11 are already caught in The Connected Life Crisis—using social-media platforms they weren’t supposed to access in the first place. Yet here we are, watching…

July 2, 2025

Have You Tried Our New Searchbar?

We’ve improved the search feature to make it easier for you to find what you’re looking for. Give it a whirl...