Member Resources News & Resources for RIFM Members
Free Micro-Courses
Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.
Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.
What is “real food” and why does it matter?
Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.
Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.
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The Triangle of Health | Part 1
Your Best Year Yet: Stop Struggling & Start Thriving
Discover the 3 Simple Changes to Transform Your Health in 2025
3 Simple things tend to get us stuck … and they can also get us unstuck!
The Triangle of Health | Part 2
Your Gut: The Beginning of Healing
Feel Better, Think Clearer & Reclaim Your Energy
When your gut is balanced, your body can function at its best. But when it’s out of sync, it can disrupt everything…
The Triangle of Health | Part 3
Stress: The Silent Saboteur of Your Health
(And How to Fight Back)
What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?
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