Real Food

Nina Planck

Why is it that cows know which type of grasses are more nutrient dense and yet most Americans struggle with the most basic food choices? What we now call food would not have been recognized by our grandparents as such. In “Real Food,” Nina Planck tackles the now-difficult question of what is real food. This is a great book for anyone starting their real food journey and even for those further along the path. She writes in a clear yet concise style that will be enjoyable to all.