It is important to consider factors that may not only increase longevity but support healthy aging, such as vitamins and supplements.
The ReNew Food Plan prescribed by a Functional Medicine practitioner is a therapeutic, short-term approach followed for a specific amount of time, often used as a first step in: Ridding the body of the most common foods that cause inflammation; Identifying food allergies, sensitivities, intolerances, and triggers; Eliminating foods with potentially addictive and harmful components; and Providing nutritional support for the body’s detoxification systems.
Dr. Hartman reviews popular books for helpfulness and accuracy. Begin your personal and intellectual journey this year.
Adopting an organic lifestyle helps to enhance the health of ecosystems, organisms—and you.