Category
Inflammation
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Chronic Health Issues
Autoimmune & Autoinflammatory Disease
Addressing the Seismic Rise in Chronic Health Issues
Chronic health issues (autoimmune & autoinflammatory) are now the most common medical problems we deal with. How can you protect yourself?
Inflammation
The Underlying Cause of Chronic Disease
Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.
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Long COVID
Why Effective Long COVID Treatments Stay Off-Label for Years
The best tools for long COVID usually aren’t the newest ones. They’re old, repurposed, and stuck in a long gap between “we know this helps” and “you’re allowed to have it.” Here’s why that gap exists, and what to do inside it.
Long COVID
The Problem With Saying “There’s Nothing You Can Do” for Long COVID
Patients keep hearing there’s nothing left to try for long COVID. Meanwhile there’s a long list of repurposed therapies that have worked, sometimes dramatically, in real exam rooms. Here’s what’s actually on it.
Long COVID
Long COVID Isn’t One Disease. It’s Several Overlapping Problems.
Two people catch the same virus and end up with completely different illnesses. That’s the clue most of medicine misses about long COVID: it was never one disease. It’s more like a recipe.
Peptides & Biological Signaling | Part 4
When the Body Forgets How to Heal
What Peptides Are Actually For
Your body doesn’t forget how to heal all at once. It happens slowly: growth hormone pulses less, sleep gets shallower, injuries take longer, connective tissue stops holding. Dr. Aaron Hartman has been treating this pattern for twenty years. Here’s what he’s learned about why it happens and what peptides have to do with it.
Peptides & Biological Signaling | Part 2
Your Body Has Been Making Peptides Since Before You Were Born
The Cultural Story Around Peptides Got the Science Backwards
Everyone’s heard about peptides. Almost nobody has a clear answer to the most basic question: what are they? Dr. Hartman has been working with them clinically for 20 years. Here’s the explanation you’ve been waiting for.
Peptides & Biological Signaling | Part 1
Weight Loss is the Least Interesting Thing GLP-1s Can Do
You’ve Been Fed The Wrong Story About Semaglutide
For patients with MCAS, POTS, and chronic inflammatory illness (patients who have nothing to do with weight loss) something else is happening. Dr. Hartman has been watching it for nearly 20 years.
Functional Dentistry
Oral Health & Inflammation
What Functional Dentists Actually Look For (And Why)
You can sleep through the night and still never recover. Functional dentists are noticing why airway, breathing, and oral inflammation matter more than most people realize.
Functional Dentistry
Functional Dentistry 101
The Mouth–Body Connection We Keep Missing
Bleeding gums, hormones, fatigue, and stalled healing may be connected. Here’s why functional dentistry treats the mouth as part of the whole body.
Low-Dose Naltrexone
The Tiny Dose That Tricks Your Body Into Healing Itself
After 25 years treating chronic conditions, I’ve found one therapy that consistently delivers results where conventional medicine fails. This simple, affordable treatment has helped my patients overcome Long COVID, POTS, chronic fatigue, and autoimmune conditions by teaching their bodies how to heal naturally.
The Connected Life Crisis
The Inflammation Connection
How Social Media Stress Shows Up in Your Body
What if a simple blood test could reveal how much time you spend on social media? Sound…
Spring Without Suffering
How Quercetin Blocks 96% of Histamines BEFORE Your First Sneeze (While Big Pharma Buries It)
If you’re sick of being held hostage by spring allergies while medications leave you a zombie, this discovery will make you furious.
Made for Health
Demystifying Mast Cell Activation Syndrome (MCAS)
A Conversation with Dr. Lawrence Afrin
If ever there were an 8,000-pound invisible elephant in the medical profession’s waiting room, it’s this disease.
How to Detox Microplastics From Your Body
Microplastics Everywhere
Microplastics are infiltrating our environment and bodies, posing serious health risks. Learn effective strategies to reduce exposure and support your body’s detoxification processes.
Overcoming IBS
Take Control of GI Issues Like Irritable Bowel Syndrome
If you’re struggling with Irritable Bowel Syndrome (IBS) or gastrointestinal (GI) issues, please know that you’re not alone. 10 – 15% of the population has IBS, and GI complaints are one of the major reasons people go to their primary care doctor.
Medical Misinformation | Part 4
Top 10 Myths About Autoimmune Disease
One in 12 Americans has an autoimmune disease, and twenty percent of the population currently has an auto antibody.
Medical Misinformation | Part 2
Top 10 Myths About Mold
Because I see so many patients affected by mold toxicity, and I hear so much confusion, I’d like to clear the air (literally and metaphorically) by dispelling the top 10 myths I hear surrounding mold-related illness.
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
Spring Allergies
How to Ease Your Symptoms Naturally
You might be surprised to learn what the root causes are behind some of your seasonal sniffles!
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The Power of Fasting
Revolutionize Your Health Through the Ancient Wisdom & Modern Science of Fasting
Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.
Food & Mood
Take Control of Your Mental Health
Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.
Chronic Lyme Disease
Demystifying Lyme Disease
Understanding, Diagnosing, & Treating This Mysterious Illness
The number of Lyme disease cases in the US is greater than breast cancer, yet its still widely misunderstood and misdiagnosed.
Age Is Just a Number
Anti-Aging Strategies
Imagine the aging process in your body slowing down. Can we decelerate aging and live a vibrant…
Discover the Health Benefits of Turmeric Ginger Tea | My Daughter’s Daily Elixir
Health Benefits of Turmeric Ginger Tea A Delicious and Nutritious Daily Ritual Do you know what…
Coach’s Corner: What are Healthy Carbs?
Are You Afraid of Carbs? Carbohydrates are a frequent topic of conversation in coaching sessions. My clients…