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GLP-1 Breakthrough

GLP-1 Breakthrough

Have you ever thought that the secret to weight loss could literally be living inside you? Discover the science behind the solution to metabolism.

Triangle-of-Health-Stress

Getting Unstuck: Introducing the Triangle of Health

When I see patients who have been to other clinics and seen other practitioners, these are the main things that are keeping them from making progress. These are the humps they can’t seem to get over.

Young-Asian-Woman-Chopping-Vegetables

4 Creative Ways to Make Vegetables Irresistible for the Whole Family

Food Is Medicine If you’ve been around our practice or this blog, you’ve likely heard the theme, Food is Medicine. You’ve also heard us talk about the amazing benefits of phytonutrients (plant chemicals). We now know phytonutrients have amazing health benefits such as reducing inflammation, fighting cancer, promoting cognitive health, and promoting hormonal balance, just…