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Prevent Heart Disease with Food

Over the last several years, we seem to have lost sight of the most common killer in our country.     Heart disease, also known as cardiovascular disease, accounts for almost 660,000 deaths in America every year. Heart disease has been the number one killer in our nation for over 50 years. Unfortunately, heart attacks…

Top 10 Myths About Heart Disease

Top 10 Myths About Heart Disease

There is so much new research on heart health and how to mitigate our risk for heart disease. Unfortunately, I often hear dated information about heart disease, some of which have even been debunked.