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Microplastics Everywhere: How to Detox and Shield Your Body

By Dr. Aaron Hartman | July 2, 2024

Microplastics are infiltrating our environment and bodies, posing serious health risks. Learn effective strategies to reduce exposure and support your body’s detoxification processes.

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Prevent Heart Disease with Food

By Dr. Aaron Hartman | May 14, 2024

Over the last several years, we seem to have lost sight of the most common killer in our country.     Heart disease, also known as cardiovascular disease, accounts for almost 660,000 deaths in America every year. Heart disease has been the number one killer in our nation for over 50 years. Unfortunately, heart attacks…

Top 10 Myths About Heart Disease

Top 10 Myths About Heart Disease

By Dr. Aaron Hartman | April 22, 2024

There is so much new research on heart health and how to mitigate our risk for heart disease. Unfortunately, I often hear dated information about heart disease, some of which have even been debunked.