icon-typewriter-white-circle

The Triangle of Health

All
  • All
  • Aaron Hartman MD
  • Brain Therapy
  • Coach's Corner
  • COVID-19
  • Detox
  • Evidence Based Medicine
  • FM Primer
  • Food Plans
  • Functional Medicine
  • Gut
  • Hypermobility
  • Inflammation
  • Mold / CIRS
  • Nutrition
  • Organic
  • Podcast
  • Skin
  • Sleep
  • Social Media
  • Stress
  • Supplements
  • The Triangle of Health
  • Trauma
  • Uncategorized
  • Vitamin D
Woman sleeping

The Triangle of Health: Sleep

By Dr. Aaron Hartman | September 26, 2023

“I’ll sleep when I’m dead.” I used to say this myself. I was wrong. Sleeping actually speeds up the process to being dead.

Triangle of Health - Gut, Sleep, Stress

The Triangle of Health: Stress

By Dr. Aaron Hartman | September 19, 2023

“It’s been a stressful day … or week … or year … or season of life.” What does that even mean? What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?

Triangle-of-Health-Gut

The Triangle of Health: Gut Health

By Dr. Aaron Hartman | September 12, 2023

Our gut health is (rightfully) beginning to gain attention. What’s so important about the gut, and why is it the beginning and end of healing?

Triangle-of-Health-Stress

Getting Unstuck: Introducing the Triangle of Health

By Dr. Aaron Hartman | September 5, 2023