Category
Metabolic Syndrome
Peptides & Biological Signaling | Part 1
Weight Loss is the Least Interesting Thing GLP-1s Can Do
You’ve Been Fed The Wrong Story About Semaglutide
For patients with MCAS, POTS, and chronic inflammatory illness (patients who have nothing to do with weight loss) something else is happening. Dr. Hartman has been watching it for nearly 20 years.
Metabolic Syndrome | Part 4
The Complete Protocol
Becoming a Professional Athlete of Your Health
Discover the complete protocols that reverse fatty liver disease, drop A1C from 11 to under 7, and transform metabolic health—if you’re ready to commit.
Metabolic Syndrome | Part 3
The Upstream Revolution
Testing That Reveals What’s Really Wrong
Learn why your “normal” lab results might be hiding years of metabolic dysfunction and which tests reveal the real story.
Metabolic Syndrome | Part 2
The One Ring
How Mitochondria Control Your Metabolic Fate
“How can one thing tell me? I don’t believe you. How is this possible?” Dr. Aaron Hartman echoes…
Metabolic Syndrome | Part 1
The Metabolic Gang
Why Your Health Problems Travel Together
Uncover why your “separate” health problems—from PCOS to brain fog—are actually members of the same coordinated metabolic gang.
Beyond Weight Loss With GLP-1s
A Doctor’s Guide to Benefits, Risks, & Natural Alternatives
Discover why GLP-1 medications work when other approaches fail, their surprising health benefits beyond the scale, and science-backed strategies to minimize side effects.
PCOS (now PMOS) in Young Women
Why the New Name Confirms What Functional Medicine Already Knew
Discover why PCOS cases have increased by 67% in young women and the functional medicine approach that goes beyond birth control pills to restore true hormonal balance.
Coach's Corner
Made to Move
Despite Regular Exercise, Too Much Sitting May Be Holding You Back.
Is sitting too much affecting your health? Discover how simple daily movements can boost your energy and metabolism.
Rethinking Cancer
The Metabolic Revolution
In a world where cancer treatment is often associated with harsh, toxic therapies, there’s a promising alternative on the horizon—one that works in harmony with the body’s natural processes.
Lipids & Lipidology
Wisdom for the Heart
Dr. Thomas Dayspring shares insights on lipid management that could transform your approach to heart health.
Medical Misinformation | Part 3
Top 10 Myths About Heart Disease
There is so much new research on heart health and how to mitigate our risk for heart disease. Unfortunately, I often hear dated information about heart disease, some of which have even been debunked.
Medical Misinformation | Part 1
Top 10 Myths About Cancer
We’re all affected by cancer — directly or indirectly. But why is it so prevalent these days? And what can we do about it?
| Part 0
The Power of Fasting
Revolutionize Your Health Through the Ancient Wisdom & Modern Science of Fasting
Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.
Cardiovascular Disease | Part 4
Food as Medicine: Preventing Heart Disease with Diet
Food as Medicine: Preventing Heart Disease with Diet Alone Where’s the proof? For those who have been…