Category

Metabolic Syndrome

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Cardiovascular Disease | Part 1

The Cause of Cardiovascular Disease

Over the last several years, we seem to have lost sight of the most common killer in…

Hormone SERIES Elevated Thyroid 4 of 4

How common are elevated thyroid levels and what can you do about it?   While Graves disease…

Hormone SERIES Insulin 3 of 3: Nutrients to Improve Insulin Sensitivity

In this final post on insulin, we’ll discuss various nutrients that combat insulin resistance and make our…

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Hormone Series Insulin 2 of 3: Lifestyle Medicine to Treat Insulin Resistance

Now that we know that insulin resistance is incredibly common, and about 80% of Americans have this…

Obesity, Alcohol Consumption, and Risk for Severe COVID-19 Disease

It appears that during this pandemic obesity and alcohol consumption are on the rise. Both of these…