Blog

Long COVID Isn’t One Disease. It’s Several Overlapping Problems.

Two people catch the same virus and end up with completely different illnesses. That’s the clue most of medicine misses about long COVID: it was never one disease. It’s more like a recipe.

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Functional Dentistry

Functional Dentistry 101

The Mouth–Body Connection We Keep Missing

Bleeding gums, hormones, fatigue, and stalled healing may be connected. Here’s why functional dentistry treats the mouth as part of the whole body.

When “Healthy Eating” Stops Working

A conversation with Ashley Armstrong on food, energy, and why quality matters more than rules

Dr. Aaron Hartman reflects on a conversation with Ashley Armstrong about real food, Raynaud’s, and why food quality matters more than rules.

Chronic Lyme • Pt 2

Beyond Antibiotics

Why Treating Lyme Requires More Than Killing Bacteria

Why antibiotics alone often fail in chronic Lyme. Learn how biofilms, immune dysfunction, and treatment sequencing affect persistent symptoms.

Chronic Lyme

Why the Tick Bite Is Rarely the Whole Story

For many patients, Lyme disease is not resolved by antibiotics alone. Understanding immune load, toxins, and nervous system stress explains why.

The 3 Types of Stress

Why Physical, Emotional, and Biochemical Stress Can Block Healing

Stress isn’t just a feeling. It’s load. Learn the three types of stress that can block healing, and how to identify the one carrying the most weight right now.

UnCURABLE • Pt 8

The January Trap

Why Overhauls Fail (And What Actually Works)

January pushes people to fix everything at once. But healing doesn’t respond to intensity. It responds to clarity. A simpler way to reset without burning out.

2025 Highlights

Don’t Miss the Best of 2025

Catch up on articles that inspired conversations, shared breakthroughs, and empowered healthier, more vibrant lives in 2024.

UnCURABLE • Pt 7

What Genetics Can (and Can’t) Predict About Your Health

A Functional Medicine Perspective on Epigenetics, Nutrition, and Why DNA Isn’t Destiny

We’ve been taught that genetics are destiny. But modern biology tells a more hopeful story: one where environment, nutrition, and epigenetics shape how genes behave over time.

UnCURABLE • Pt 6

The Secret Under Your Feet

How Healthy Soil Builds Healthy Humans

Most people think healing starts in the gut. But long before food reaches your plate, the soil beneath your feet has already shaped your microbiome—and your health.

UnCURABLE • Pt 5

When Trauma Blocks Healing

Why Your Nervous System Might Be the Missing Link

When your body is stuck in survival mode, healing becomes impossible. Discover how trauma reshapes the nervous system—and what it takes to finally move forward.

Richmond Integrative and Functional Medicine | Why Gratitude Matters More Than Ever (Especially When Life Feels Uncertain)

UnCURABLE • Pt 4

Why Gratitude Matters More Than Ever

(Especially When Life Feels Uncertain)

A traumatic family moment taught me how gratitude can shift the body from survival to healing. If life feels uncertain right now, this is for you.

Rchmond Functional Medicine Serious | Biohacking: The Hidden Science That Helped My Daughter Heal

UnCURABLE • Pt 3

Serious Biohacking

The Hidden Science That Helped My Daughter Heal

In this deep-dive, Dr. Hartman shares how foundational biology—and a handful of evidence-based “biohacks”—helped his daughter achieve progress no one thought possible.

UnCURABLE • Pt 2

The 5 Biggest Blind Spots in Modern Medicine

(and What They’re Costing Us)

Most doctors mean well—but the system they work in has blind spots big enough for patients to fall through. Discover what they are, why they matter, and how to start seeing your own health differently.

Anna Hartman as toddler

UnCURABLE • Pt 1

The Day “Incurable” Became Hopeful

How One Diagnosis Changed Everything

When doctors said his daughter would never walk or talk, Dr. Aaron Hartman and his wife refused to give up. Anna’s story became the spark that redefined how he practices medicine—and inspired UnCURABLE: From Hopeless Diagnosis to Defying All Odds.

Beyond Replacement: Hormone Optimization • Pt 4

Lifestyle & Nutrition

Low-Hanging Fruit for Hormone Balance

Transform hormone health through actionable lifestyle changes: stress management, strategic nutrition, environmental detox, and evidence-based supplementation for lasting results.

Beyond Replacement: Hormone Optimization • Pt 3

Testing & Tracking

How to Measure What Matters

Standard hormone testing misses critical information. Discover what to test, when to test it, and how to interpret results for true hormone optimization.

Beyond Replacement: Hormone Optimization • Pt 2

Your Gut & Nervous System

The Hidden Hormone Influencers

Why does hormone therapy fail? Your gut and nervous system control how hormones are processed, metabolized, and eliminated—not just your hormone levels.

Beyond Replacement: Hormone Optimization • Pt 1

The Hormone Hierarchy

Why Your Adrenals, Thyroid & Insulin Come First

Most practitioners do hormone replacement, not optimization. Learn why addressing cortisol, insulin, and thyroid first changes everything for lasting hormonal health.

When a single breathwork session broke his wife’s trauma cycle after their son’s near-fatal accident, this skeptical physician discovered the profound healing power of breath.

Low-Dose Naltrexone

The Tiny Dose That Tricks Your Body Into Healing Itself

After 25 years treating chronic conditions, I’ve found one therapy that consistently delivers results where conventional medicine fails. This simple, affordable treatment has helped my patients overcome Long COVID, POTS, chronic fatigue, and autoimmune conditions by teaching their bodies how to heal naturally.