Blog Articles

Start where your symptoms are

Most people find us with a symptom nobody has connected to anything yet, and a folder of results that all came back normal. So this library is organized by problem rather than by date. Pick the door that sounds like your situation and you'll find where to start, what to read next, and everything else we've written about it.

Most Recent

All
  • All
  • 2024 Highlight
  • 2025 Highlight
  • Allergies
  • Anti-Aging
  • Brain Health
  • Cancer
  • Chronic Illness
  • Concussion
  • COVID
  • Dentistry & Oral Health
  • Detox
  • Diagnostics
  • Dysautonomia
  • Fasting
  • FM Primer
  • Food Plans
  • Functional Medicine
  • Functional Primary Care
  • GLP-1
  • Gut Health
  • Heart Disease
  • Hormones
  • Hypermobility
  • Inflammation
  • Insulin Resistance
  • Long Covid
  • Lyme / Chronic Infections
  • Mast Cell
  • Medical Blindspots
  • Men’s Health
  • Metabolic Syndrome
  • Mold / CIRS
  • Mystery Illnesses
  • Nutrition
  • Organic
  • Peptides
  • POTS
  • Practice News
  • Recipe
  • Skin
  • Sleep
  • Social Media
  • Stress & Trauma
  • Supplements
  • The Triangle of Health
  • Treatments
  • Uncategorized
  • UnCURABLE
  • Vitamin D
  • Women’s Health

The REAL Story on Fat

Fat is one of the most misunderstood topics in health. Dr. Aaron Hartman explains why the “good fat vs. bad fat” debate misses what actually matters, and how the fats in your body shape every signal your cells send.

Mystery Illnesses • Pt 5

When the Mystery Won’t Resolve

You’ve done everything right—treated infections, addressed your environment, improved your labs—and you’re still not fully well. This is where many patients get stuck, and why recovery doesn’t always follow a straight line.

Mystery Illnesses • Pt 4

When Everything Feels Like a Trigger

When everything becomes a trigger (foods, chemicals, even medications) it can feel random. It isn’t. Here’s the biology behind it.

Mystery Illnesses • Pt 3

CIRS: The Poster Child of “Mystery Illnesses”

Many chronic illnesses appear mysterious because symptoms cross multiple systems. Chronic Inflammatory Response Syndrome (CIRS) may explain why.

Mystery Illnesses • Pt 2

The Great Imitators

Some infections hide behind fatigue, brain fog, joint pain, and gut issues. Learn how “great imitator” diseases can mimic other conditions and delay diagnosis.

Mystery Illnesses • Pt 1

The Myth of “Mystery Illness”

If your labs are “normal” but you don’t feel well, the mystery may be the model. A conversation on fragmentation, autoimmunity, and systems.

When Perimenopause & Chronic Stress Collide

Some women still feel wired, reactive, and sleepless in perimenopause even with “balanced” labs and HRT. Here’s where stress physiology fits in holistic hormone therapy.

What If We Were Wrong About Food?

What if some of our biggest nutrition problems didn’t come from eating the wrong foods, but from removing the ones our bodies needed?

Functional Dentistry

Oral Health & Inflammation

You can sleep through the night and still never recover. Functional dentists are noticing why airway, breathing, and oral inflammation matter more than most people realize.

Functional Dentistry

Functional Dentistry 101

Bleeding gums, hormones, fatigue, and stalled healing may be connected. Here’s why functional dentistry treats the mouth as part of the whole body.

When “Healthy Eating” Stops Working

Dr. Aaron Hartman reflects on a conversation with Ashley Armstrong about real food, Raynaud’s, and why food quality matters more than rules.

Chronic Lyme • Pt 2

Beyond Antibiotics

Why antibiotics alone often fail in chronic Lyme. Learn how biofilms, immune dysfunction, and treatment sequencing affect persistent symptoms.