Blog Articles

Start where your symptoms are

Most people find us with a symptom nobody has connected to anything yet, and a folder of results that all came back normal. So this library is organized by problem rather than by date. Pick the door that sounds like your situation and you'll find where to start, what to read next, and everything else we've written about it.

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  • 2024 Highlight
  • 2025 Highlight
  • Allergies
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  • Brain Health
  • Cancer
  • Chronic Illness
  • Concussion
  • COVID
  • Dentistry & Oral Health
  • Detox
  • Diagnostics
  • Dysautonomia
  • Fasting
  • FM Primer
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  • Functional Medicine
  • Functional Primary Care
  • GLP-1
  • Gut Health
  • Heart Disease
  • Hormones
  • Hypermobility
  • Inflammation
  • Insulin Resistance
  • Long Covid
  • Lyme / Chronic Infections
  • Mast Cell
  • Medical Blindspots
  • Men’s Health
  • Metabolic Syndrome
  • Mold / CIRS
  • Mystery Illnesses
  • Nutrition
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  • POTS
  • Practice News
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  • Stress & Trauma
  • Supplements
  • The Triangle of Health
  • Treatments
  • Uncategorized
  • UnCURABLE
  • Vitamin D
  • Women’s Health

Chronic Lyme

For many patients, Lyme disease is not resolved by antibiotics alone. Understanding immune load, toxins, and nervous system stress explains why.

The 3 Types of Stress

Stress isn’t just a feeling. It’s load. Learn the three types of stress that can block healing, and how to identify the one carrying the most weight right now.

UnCURABLE • Pt 8

The January Trap

January pushes people to fix everything at once. But healing doesn’t respond to intensity. It responds to clarity. A simpler way to reset without burning out.

2025 Highlights

Catch up on articles that inspired conversations, shared breakthroughs, and empowered healthier, more vibrant lives in 2024.

UnCURABLE • Pt 7

What Genetics Can (and Can’t) Predict About Your Health

We’ve been taught that genetics are destiny. But modern biology tells a more hopeful story: one where environment, nutrition, and epigenetics shape how genes behave over time.

UnCURABLE • Pt 6

The Secret Under Your Feet

Most people think healing starts in the gut. But long before food reaches your plate, the soil beneath your feet has already shaped your microbiome—and your health.

UnCURABLE • Pt 5

When Trauma Blocks Healing

When your body is stuck in survival mode, healing becomes impossible. Discover how trauma reshapes the nervous system—and what it takes to finally move forward.

Richmond Integrative and Functional Medicine | Why Gratitude Matters More Than Ever (Especially When Life Feels Uncertain)

UnCURABLE • Pt 4

Why Gratitude Matters More Than Ever

A traumatic family moment taught me how gratitude can shift the body from survival to healing. If life feels uncertain right now, this is for you.

Rchmond Functional Medicine Serious | Biohacking: The Hidden Science That Helped My Daughter Heal

UnCURABLE • Pt 3

Serious Biohacking

In this deep-dive, Dr. Hartman shares how foundational biology—and a handful of evidence-based “biohacks”—helped his daughter achieve progress no one thought possible.

UnCURABLE • Pt 2

The 5 Biggest Blind Spots in Modern Medicine

Most doctors mean well—but the system they work in has blind spots big enough for patients to fall through. Discover what they are, why they matter, and how to start seeing your own health differently.

Anna Hartman as toddler

UnCURABLE • Pt 1

The Day “Incurable” Became Hopeful

When doctors said his daughter would never walk or talk, Dr. Aaron Hartman and his wife refused to give up. Anna’s story became the spark that redefined how he practices medicine—and inspired UnCURABLE: From Hopeless Diagnosis to Defying All Odds.

Beyond Replacement: Hormone Optimization • Pt 4

Lifestyle & Nutrition

Transform hormone health through actionable lifestyle changes: stress management, strategic nutrition, environmental detox, and evidence-based supplementation for lasting results.