Category
Inflammation
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Chronic Health Issues
Autoimmune & Autoinflammatory Disease
Addressing the Seismic Rise in Chronic Health Issues
Chronic health issues (autoimmune & autoinflammatory) are now the most common medical problems we deal with. How can you protect yourself?
Inflammation
The Underlying Cause of Chronic Disease
Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.
Treating Long COVID
Facing a Real Problem and Moving Forward
Long COVID is an inflammatory response to the original infection. That’s important because post-infectious inflammatory complications are not new.
Detox | Part 1
Is Toxic Load Causing Your Health Issues?
Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.
Connected Health
9 Lifehacks for a Healthy Gut
Whether you’re experiencing digestive issues or just want to optimize your gut, these practical tips can help you take the next step.
Made for Health
What Really Causes Cardiovascular Disease
& How You Can Beat the Odds...
Discover how advanced screening, smart nutrition, and lifestyle tweaks can safeguard your heart.
Mystery Illnesses | Part 3
CIRS: The Poster Child of “Mystery Illnesses”
When Environmental Illness Hides in Plain Sight
Many chronic illnesses appear mysterious because symptoms cross multiple systems. Chronic Inflammatory Response Syndrome (CIRS) may explain why.
Keep Exploring...
Regenerative Revolution | Part 1
Joel Salatin’s Regenerative Revolution
The Farmer Who Defied the Industrial Food System
What if the very methods designed to make farming easier are actually destroying the land … and our health? Joel Salatin is on a mission to change that.
Made for Health
Inside Out Health
Rethinking Health from the Inside Out With Dr. Christine Bishara
What if the key to better health was inside you? Dr. Christine Bishara breaks down the connection between gut health and … just about everything.
Coach's Corner
Unbeatable Beets
A Functional Food for Wellness
Would you like to reduce inflammation, support detoxification, reduce oxidative stress, and slow aging? Then read on to learn how adding this delicious, bright-red functional food to your daily plate can help you meet your health goals.
Rethinking Cancer
The Metabolic Revolution
In a world where cancer treatment is often associated with harsh, toxic therapies, there’s a promising alternative on the horizon—one that works in harmony with the body’s natural processes.
Made for Health
Demystifying Mast Cell Activation Syndrome (MCAS)
A Conversation with Dr. Lawrence Afrin
If ever there were an 8,000-pound invisible elephant in the medical profession’s waiting room, it’s this disease.
Coach's Corner
Pre, Pro, & Postbiotics
Untangling the Prefixes of Gut Health
Navigating our kids’ mental health post-pandemic is tough, but holistic approaches can make a difference. It’s Gonna Be OK with Dr. Ro.
Neurodivergence, ADHD & Anxiety
Raising Kids in a Post-Pandemic World
Navigating our kids’ mental health post-pandemic is tough, but holistic approaches can make a difference. It’s Gonna Be OK with Dr. Ro.
Lipids & Lipidology
Wisdom for the Heart
Dr. Thomas Dayspring shares insights on lipid management that could transform your approach to heart health.
Connected Health
9 Lifehacks for a Healthy Gut
Whether you’re experiencing digestive issues or just want to optimize your gut, these practical tips can help you take the next step.
Coach's Corner
Defining Ultra-Processed Food
What’s in your coffee?
Am I really willing to drink dipotassium phosphate in my coffee every morning? What’s the matter with processed food?
Paradigm Shift
Exploring the Impact of Mold & CIRS on Medicine
It would be difficult to overstate how dramatically my medical practice has been influenced by CIRS—not because I went looking for it…
Detox | Part 1
Is Toxic Load Causing Your Health Issues?
Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.
How to Detox Microplastics From Your Body
Microplastics Everywhere
Microplastics are infiltrating our environment and bodies, posing serious health risks. Learn effective strategies to reduce exposure and support your body’s detoxification processes.
Protecting Your Mind
Essential Strategies to Combat Alzheimer’s Disease
As the prevalence of Alzheimer’s continues to rise, understanding the disease and how to prevent it becomes increasingly crucial.
Overcoming IBS
Take Control of GI Issues Like Irritable Bowel Syndrome
If you’re struggling with Irritable Bowel Syndrome (IBS) or gastrointestinal (GI) issues, please know that you’re not alone. 10 – 15% of the population has IBS, and GI complaints are one of the major reasons people go to their primary care doctor.
Prevent Heart Disease with Food
Proactive Prevention for Our Deadliest Disease
Over the last several years, we seem to have lost sight of the most common killer in…
Medical Misinformation | Part 4
Top 10 Myths About Autoimmune Disease
One in 12 Americans has an autoimmune disease, and twenty percent of the population currently has an auto antibody.
Medical Misinformation | Part 3
Top 10 Myths About Heart Disease
There is so much new research on heart health and how to mitigate our risk for heart disease. Unfortunately, I often hear dated information about heart disease, some of which have even been debunked.
Medical Misinformation | Part 2
Top 10 Myths About Mold
Because I see so many patients affected by mold toxicity, and I hear so much confusion, I’d like to clear the air (literally and metaphorically) by dispelling the top 10 myths I hear surrounding mold-related illness.
Medical Misinformation | Part 1
Top 10 Myths About Cancer
We’re all affected by cancer — directly or indirectly. But why is it so prevalent these days? And what can we do about it?
Treating Long COVID
Facing a Real Problem and Moving Forward
Long COVID is an inflammatory response to the original infection. That’s important because post-infectious inflammatory complications are not new.
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
Spring Allergies
How to Ease Your Symptoms Naturally
You might be surprised to learn what the root causes are behind some of your seasonal sniffles!
| Part 0
The Power of Fasting
Revolutionize Your Health Through the Ancient Wisdom & Modern Science of Fasting
Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.
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