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Concussions • Pt 2 •
The Concussion Symptoms No One Connects to a Head Injury
Your Gut, Heart, Hormones, & Mood
You rested, the scan was clean, and everyone moved on. But your sleep, your gut, your heart, and your mood never came back. Those scattered symptoms may all trace back to one head injury, and to the single nerve that wires your brain to the rest of your body.
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The Benefits of Hibiscus Tea My son, Khalil, loves hibiscus tea and it’s saving his life. Now,…
The Supersyndrome • Pt 4
The Connection Between Hypermobility & Autoimmune Disease
Autoimmune disease is a condition I frequently see in patients with Hypermobility Spectrum Disorder. In this article,…
The Supersyndrome • Pt 3
The Link Between Hypermobility & Dysautonomia
What is Dysautonomia? Dysautonomia is basically a dysregulation between the fight or flight (sympathetic) nervous system and…
The Supersyndrome • Pt 2
Hypermobility & Fatigue
Why am I so tired?
10 Ways Hypermobility & Chronic Fatigue May Be Linked (and What You Can Do About It) We’ve…
The Supersyndrome • Pt 1
Is Hypermobility a Supersyndrome?
Is Hypermobility a Super Syndrome? Syndrome: a group of symptoms which consistently occur together, or a condition…
Everyone is talking about anti-aging and anti-cancer therapies these days. They’re looking for a quick fix. …
There is a very common myth that eating high-cholesterol foods causes elevated cholesterol.This is 100% myth. We’ve…
Last week I talked generally about gastrointestinal disorders. Today I’d like to talk more specifically about irritable…
All health starts in the gut. This is a mantra that was first echoed in Ayurvedic…
Cardiovascular and metabolic diseases are the number one killer in our country today. When most people think…
What’s wrong with seed oils? First, the bad news. This may be surprising, but I’m going to…
One in 12 Americans has an autoimmune disease, and twenty percent of the population currently has an auto antibody.
Note This Article has been updated. We all are affected by cancer – directly or indirectly. But…
Note: This article was updated (April 22, 2024). There is much new research on heart health and…
Food affects our mood; what we eat directly impacts how we feel. Mood disorders are on…
If you’re a mom-to-be or are thinking of having children soon, you might have questions about how…
With all the talk about fasting, you may have heard of the Fasting Mimicking Diet (FMD), as…
When I talk with my patients about fasting, they often tell me about the unpleasant side effects…
Last week we talked about the benefits of fasting and some of the science behind it. Today…
Fasting has been a very popular topic in the media over the past several years, but is…