Blog
Concussions • Pt 2 •
The Concussion Symptoms No One Connects to a Head Injury
Your Gut, Heart, Hormones, & Mood
You rested, the scan was clean, and everyone moved on. But your sleep, your gut, your heart, and your mood never came back. Those scattered symptoms may all trace back to one head injury, and to the single nerve that wires your brain to the rest of your body.
- All
- 2024 Highlight
- 2025 Highlight
- Allergies
- Anti-Aging
- Brain Health
- Cancer
- Chronic Illness
- Concussion
- COVID
- Dentistry & Oral Health
- Detox
- Diagnostics
- Dysautonomia
- Fasting
- FM Primer
- Food Plans
- Functional Medicine
- Functional Primary Care
- GLP-1
- Gut
- Gut Health
- Heart Disease
- Hormones
- Hypermobility
- Inflammation
- Insulin Resistance
- Lyme / Chronic Infections
- Mast Cell
- Medical Blindspots
- Mental Health
- Men’s Health
- Metabolic Syndrome
- Mold / CIRS
- Mystery Illnesses
- Nutrition
- Organic
- Peptides
- POTS
- Practice News
- Recipe
- Skin
- Sleep
- Social Media
- Stress & Trauma
- Supplements
- The Triangle of Health
- Treatments
- Uncategorized
- UnCURABLE
- Vitamin D
- Women’s Health
When was the last time you heard someone say that they were cutting carbs or fat, eliminating…
You may have heard about Ramsey Hunt Syndrome in the news lately. I’ve had some questions about…
How does fasting positively affect your gut health and treat chronic disease? In the past couple of…
Last week we discussed cell senescence as the underlying cause of chronic disease. How does fasting correct…
Dr. Hartman has listed green tea as a powerful therapeutic food in many posts on this blog….
In the future, the practice of medicine will focus on our cells – their function, metabolism, and…
Cardiovascular Disease • Pt 4
Food as Medicine: Preventing Heart Disease with Diet
Food as Medicine: Preventing Heart Disease with Diet Alone Where’s the proof? For those who have been…
Cardiovascular Disease • Pt 3
Nutrients that Reduce Risk of Heart Disease
What does a personalized approach look like when working with an integrative functional medicine practitioner to prevent…
Cardiovascular Disease • Pt 2
Screening for Heart Disease
Last week we started our discussion on cardiovascular disease, the number one killer in our country. We…
Cardiovascular Disease • Pt 1
The Cause of Cardiovascular Disease
Over the last several years, we seem to have lost sight of the most common killer in…
Cortisol is the the king of all hormones. Ideally, I would have started discussing cortisol at the…
How common are elevated thyroid levels and what can you do about it? While Graves disease…
How much sunlight have you seen today? If you would like to improve your sleep, mood, immune…
Thyroid Deficiency: The Epidemic Among Us Low thyroid function, also known as hypothyroidism, is incredibly common and…
As we discussed last week, the thyroid is the master regulator of our bodies. Since thyroid dysregulation…
Your thyroid is the maestro of your hormone symphony; it is the master regulator of your body….
Today I’d like to talk a little about progesterone treatment beyond the diet and lifestyle factors we…
When I began studying medicine in 1996, I was told that after a woman had a hysterectomy…
In this final post on insulin, we’ll discuss various nutrients that combat insulin resistance and make our…
Now that we know that insulin resistance is incredibly common, and about 80% of Americans have this…