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UnCURABLE | Part 6:
The Secret Under Your Feet
How Healthy Soil Builds Healthy Humans
Most people think healing starts in the gut. But long before food reaches your plate, the soil beneath your feet has already shaped your microbiome—and your health.
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CDC Tells States to Prepare for Vaccine Distribution Nov 1st: Update on the Status of Vaccine Trials and Deployment
Social Media Resources Published: September 3, 2020 The development of a vaccine against COVID-19 disease has been…
Choosing the Right Vitamin D Supplement
Social Media Resources Published: August 21, 2020 Vitamin D has come to the forefront as the most…
COVID-19 Vaccine Study Update: Phase 3 Studies Beginning
Dr. Hartman has been involved with clinical research for over 10 years and overseen more than 60…
Long Haulers: New Disease or Novel Expression of and Old Concept? Post-COVID Inflammatory Syndrome and how we are coming to understand it
Social Media Resources Published: August 19, 2020 It appears that during this pandemic obesity and alcohol consumption…
Obesity, Alcohol Consumption, and Risk for Severe COVID-19 Disease
It appears that during this pandemic obesity and alcohol consumption are on the rise. Both of these…
Foundations of Functional Medicine: Episode 4
In this [long-awaited, yet very timely] podcast episode, Dr. Hartman addresses the third pillar of the foundations of Functional Medicine: Stress & Relaxation. What is stress? How does it affect our health, and is it an issue currently in our culture? What are some new scientific insights that are helping us understand the importance of stress on our health, and what can we do to utilize these new insights to optimize our health? Listen in for answers to these questions and lots of resources to help you manage stress and anxiety effectively.
Long Term Immunity in COVID-19 Using SARS as our Point of Reference
There have been multiple people asking me about long-term immunity in COVID-19. In this video, I’ll review a…
Revisiting the Numbers: Update on COVID-19
In this video, we review the European and U.S. data from Worldometers and discuss the different trends…
Foundations of Functional Medicine: Episode 3
In this episode, Dr. Hartman continues to explore the first pillar of functional medicine, Diet and Nutrition, by discussing several of the most popular diet trends of today. If you’ve heard of Paleo, Keto, Gluten-free, and Vegan and sometimes wonder what may be the best choice for you, you’ll want to listen in to this episode.
GI Tract Function & Health – Where It All Begins
In part three of this series on gastroenterology, Dr. Hartman introduces his Gut Health protocol: the 5R Program.
Foundations of Functional Medicine: Episode 2
In this episode, Dr. Hartman begins to discuss the pillars of functional medicine. These are the foundations upon which everything else is built. The first of these is Diet and Nutrition.
GI Tract Function & Health – Where It All Begins
In part two of this series on gastroenterology, Dr. Hartman discusses what happens when things go wrong. How do malfunctions in this complex system relate to our health and affect our health?
Foundations of Functional Medicine: Episode 1
In this episode, Dr. Hartman of Richmond Integrative and Functional Medicine shares part of his, and his family’s, story that led him to pursue functional and integrative medicine training and to open his functional medical practice.
GI Tract Function & Health – Where It All Begins
In part one of this series on gastroenterology, Dr. Hartman outlines the basic systems at work in your GI tract during digestion of foods.
Aging & Longevity Support Protocol: A Basic Primer
It is important to consider factors that may not only increase longevity but support healthy aging, such as vitamins and supplements.
Spotlight on the ReNew Food Plan
The ReNew Food Plan prescribed by a Functional Medicine practitioner is a therapeutic, short-term approach followed for a specific amount of time, often used as a first step in: Ridding the body of the most common foods that cause inflammation; Identifying food allergies, sensitivities, intolerances, and triggers; Eliminating foods with potentially addictive and harmful components; and Providing nutritional support for the body’s detoxification systems.
Supplements & Nutritionals
Dr. Aaron Hartman discusses the history of nutritional supplement use in America and how consumers can make better decisions about their safety.
Evidence Based Medicine: A Critical Look
What is Evidence Based Medicine (EBM)? How it was meant to be used? How is it currently used? What are it’s foibles and flaws? And how we move forward? Unless you know how the evidence in medicine is defined and utilized, it is easy to get confused about what the word evidence means and how it is used in patient care.
CIRS: A New Paradigm for Chronic Disease | Part 5
Appendix
In part 5 of a series on Mold-Related Biotoxin Illness (or Chronic Inflammatory Response Syndrome), Dr. Hartman provides and appendix of resources referred to throughout the series.
CIRS: A New Paradigm for Chronic Disease | Part 4
CIRS Treatment Protocol
In Part Four, Dr. Aaron Hartman takes us step-by-step through CIRS treatment protocol, the process for biotoxin-related illnesses.