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Start where your symptoms are

Most people find us with a symptom nobody has connected to anything yet, and a folder of results that all came back normal. So this library is organized by problem rather than by date. Pick the door that sounds like your situation and you'll find where to start, what to read next, and everything else we've written about it.

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Health Benefits of Turmeric and Ginger

Health Benefits of Turmeric Ginger Tea   A Delicious and Nutritious Daily Ritual Do you know what…

All About Herbals Hibiscus

The Benefits of Hibiscus Tea My son, Khalil, loves hibiscus tea and it’s saving his life. Now,…

The Connection Between Hypermobility and Autoimmune Disease

The Supersyndrome • Pt 4

The Connection Between Hypermobility & Autoimmune Disease

Autoimmune disease is a condition I frequently see in patients with Hypermobility Spectrum Disorder. In this article,…

Hypermobility and Dysautonomia

The Supersyndrome • Pt 3

The Link Between Hypermobility & Dysautonomia

What is Dysautonomia? Dysautonomia is basically a dysregulation between the fight or flight (sympathetic) nervous system and…

Hypermobility and Fatigue

The Supersyndrome • Pt 2

Hypermobility & Fatigue

10 Ways Hypermobility & Chronic Fatigue May Be Linked (and What You Can Do About It) We’ve…

Is Hypermobility a Super Syndrome?

The Supersyndrome • Pt 1

Is Hypermobility a Supersyndrome?

Is Hypermobility a Super Syndrome? Syndrome: a group of symptoms which consistently occur together, or a condition…

Everyone is talking about anti-aging and anti-cancer therapies these days. They’re looking for a quick fix.  …

There is a very common myth that eating high-cholesterol foods causes elevated cholesterol.This is 100% myth. We’ve…

Last week I talked generally about gastrointestinal disorders. Today I’d like to talk more specifically about irritable…

All health starts in the gut.   This is a mantra that was first echoed in Ayurvedic…

Cardiovascular and metabolic diseases are the number one killer in our country today. When most people think…

What’s wrong with seed oils? First, the bad news. This may be surprising, but I’m going to…