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Dealing With Long COVID
We’ve gone over what Long COVID is and some risk factors… now let’s talk about some solutions.

Dealing With Long COVID
Dr. Aaron Hartman explains the risk factors that increase the likelihood of Post COVID-19 Syndrome, including environmental, inflammation & nutritional factors.

Dealing With Long COVID
In Part 1 of our Long COVID series, Dr. Hartman explains what Long COVID is… and how doctors can help.

GI Tract Function & Health – Where It All Begins
In part three of this series on gastroenterology, Dr. Hartman introduces his Gut Health protocol: the 5R Program.

GI Tract Function & Health – Where It All Begins
In part two of this series on gastroenterology, Dr. Hartman discusses what happens when things go wrong. How do malfunctions in this complex system relate to our health and affect our health?

GI Tract Function & Health – Where It All Begins
In part one of this series on gastroenterology, Dr. Hartman outlines the basic systems at work in your GI tract during digestion of foods.

Aging & Longevity Support Protocol: A Basic Primer
It is important to consider factors that may not only increase longevity but support healthy aging, such as vitamins and supplements.

Spotlight on the ReNew Food Plan
The ReNew Food Plan prescribed by a Functional Medicine practitioner is a therapeutic, short-term approach followed for a specific amount of time, often used as a first step in: Ridding the body of the most common foods that cause inflammation; Identifying food allergies, sensitivities, intolerances, and triggers; Eliminating foods with potentially addictive and harmful components; and Providing nutritional support for the body’s detoxification systems.

Evidence Based Medicine: A Critical Look
What is Evidence Based Medicine (EBM)? How it was meant to be used? How is it currently used? What are it’s foibles and flaws? And how we move forward? Unless you know how the evidence in medicine is defined and utilized, it is easy to get confused about what the word evidence means and how it is used in patient care.

Recommended Reading
Dr. Hartman reviews popular books for helpfulness and accuracy. Begin your personal and intellectual journey this year.

Functional Medicine: A Primer
While we are increasingly hearing more about inflammation, few of us understand the good purposes inflammation plays in our body or when those good purposes move to dysfunction.