Search Results: hormone
Protecting Your Mind
Essential Strategies to Combat Alzheimer’s Disease
As the prevalence of Alzheimer’s continues to rise, understanding the disease and how to prevent it becomes increasingly crucial.
Prevent Heart Disease with Food
Proactive Prevention for Our Deadliest Disease
Over the last several years, we seem to have lost sight of the most common killer in our country. Heart disease, also known as cardiovascular disease, accounts for…
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
Supplements
What Is Integrative Medicine & Functional Medicine? An Overview Our Store Understanding Functional Medicine Supplements Drugs vs. Supplements According to the Federal Food, Drug, and Cosmetic Act, as amended, Section…
Coach’s Corner
The Fiber Fix
Using Fiber to Enhance Weight Loss, Heart Health, Blood Sugar Management, and Brain Function with Real Food
Fiber is finally getting the attention it deserves thanks to what we’ve learned about metabolism, lipid management, the gut microbiome, and even brain health.
Micro Courses | Part 3
The Foundations of Functional Medicine
Build Your Health on Strong Foundations
Our newest micro-course explores the timeless health principles that can transform your life!
Advanced Body Composition Analysis
Introducing Advanced Body Composition Analysis Target health risks Track outcomes at the cellular level Empower successful health goals Richmond Integrative & Functional Medicine has added the InBody 570 Scanner to…
Food & Mood
Take Control of Your Mental Health
Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.
Inflammation
The Underlying Cause of Chronic Disease
Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.
Straight Talk About Supplements | Part 4
Demystifying CBD & THC
Is it Safe? Is It Smart?
I often receive questions about CBD & THC. What are the benefits and risks? How can you find a safe and effective product? Are they right for you?
Straight Talk About Supplements | Part 2
Your Supplements May Be Lying to You
2 Troubling Scams To Steer Clear Of
Warning: Your supplement may contain hidden pharmaceuticals. The labels could be lying to you about their contents.
Welcome to RIFM | Part 2
Functional Medicine
What Is It?
How Does It Work?
Is It Right For Me?
Welcome to RIFM | Part 2: Functional Medicine What Is It?How Does It Work?Is It Right For Me? Posted in I routinely receive questions about functional medicine: What is Functional…
Biotoxin Pathway
Interactive Infographic: Click the pulsing hotspots to reveal additional insights. Symptom Clusters Once exposure has been verified, symptoms must be elucidated in a systemic rubric called a Cluster Analysis.Learn More…
Lifestyle Medicine for Stress | Part 2
Exercise
As we know, unmitigated stress has been linked to various diseases. I see its effects in my clinic every day, so I think that it’s incredibly important to talk about this elephant in the room. Physical exercise is another powerful intervention to help mitigate the effects of stress.