Search Results: hormone
Summer: Your Body’s Natural Detox Season (& How to Use It)
Work with your body’s natural rhythms instead of fighting them
Discover the science-backed natural summer detox using seasonal eating. 15 powerhouse foods + 7-day plan. No restrictive cleanses needed.
From Global Justice to Personal Healing
Meet Veronica Porterfield (MS, LN, MPAS, PA-C)
Meet RIFM’s newest provider: Veronica Porterfield, whose remarkable journey from global justice advocate to functional medicine expert brings hope to patients seeking root-cause solutions for complex chronic conditions.
Breathwork for Stress Relief
8 Science–Backed Techniques to Calm Your Nervous System
The Power of Your Breath Nature’s Stress Relief Tool Is stress your constant companion? You’re not alone. In today’s high–pressure world, chronic stress has become an unwelcome companion for many…
Calm Your Anxiety With Food
The Functional Medicine Breakthrough
Discover how the gut-brain connection impacts anxiety and learn 5 science-backed dietary strategies to reduce symptoms naturally.
WARNING: Stress Is Sabotaging Your Body’s Detox System
(And Your Doctor Has No Idea)
Feeling stuck despite “trying everything”? The missing link might be in your stress response.
Spring Without Suffering
How Quercetin Blocks 96% of Histamines BEFORE Your First Sneeze (While Big Pharma Buries It)
If you’re sick of being held hostage by spring allergies while medications leave you a zombie, this discovery will make you furious.
This Ancient Detox Ritual Reduces Stress by 20%, Boosts Energy, & Could Add Years to Your Life
The Simple Reset Every Doctor Should Prescribe
Discover the home cleansing method that could add years to your life.
Made for Health
Heart for Life
5 Science-Backed Superfoods to Rev Up Your Metabolism AND Fortify Your Heart
Discover 5 science-backed superfoods that both boost your metabolism AND protect heart health, plus get a free guide to maximize their benefits.
The Triangle of Health | Part 3
Stress: The Silent Saboteur of Your Health
(And How to Fight Back)
What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?
The Triangle of Health | Part 1
Your Best Year Yet: Stop Struggling & Start Thriving
Discover the 3 Simple Changes to Transform Your Health in 2025
3 Simple things tend to get us stuck … and they can also get us unstuck!
Coach's Corner
Late Night Snacking
Why We Snack & How to Stop
Our nighttime snacking habits can derail our health goals in a big way. So, how can we address these cravings to bring our health goals into reach?
Made for Health
Transforming Trauma Into Hope
Cynthia Thurlow’s Journey to Empower Women’s Health
Cynthia Thurlow’s path to becoming a wellness advocate wasn’t a career choice; it was a calling…rooted in trauma. Her own battle health battles forced her to question conventional methods and find answers that traditional medicine couldn’t provide.
Made for Health
Inside Out Health
Rethinking Health from the Inside Out With Dr. Christine Bishara
What if the key to better health was inside you? Dr. Christine Bishara breaks down the connection between gut health and … just about everything.
Paradigm Shift
Exploring the Impact of Mold & CIRS on Medicine
It would be difficult to overstate how dramatically my medical practice has been influenced by CIRS—not because I went looking for it…