Search Results: hormone
Detox | Part 1
Is Toxic Load Causing Your Health Issues?
Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.
Coach's Corner
8 Ways to Kick Cravings
How to Boost GLP-1 Naturally
Do you struggle with cravings and find it difficult to avoid the processed foods that are keeping you stuck in your health journey? You’re not alone.
Protecting Your Mind
Essential Strategies to Combat Alzheimer’s Disease
As the prevalence of Alzheimer’s continues to rise, understanding the disease and how to prevent it becomes increasingly crucial.
Overcoming IBS
Take Control of GI Issues Like Irritable Bowel Syndrome
If you’re struggling with Irritable Bowel Syndrome (IBS) or gastrointestinal (GI) issues, please know that you’re not alone. 10 – 15% of the population has IBS, and GI complaints are one of the major reasons people go to their primary care doctor.
Prevent Heart Disease with Food
Proactive Prevention for Our Deadliest Disease
Over the last several years, we seem to have lost sight of the most common killer in our country. Heart disease, also known as cardiovascular disease, accounts for…
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
GLP-1 Probiotic
Revolutionary New Probiotic Promotes Weight-Loss Naturally
Have you ever thought that the secret to weight loss could literally be living inside you? Discover the science behind the solution to metabolism.
Your Hormones in Harmony | Part 8
DHEA: The Mentor
Fountain of Youth...or Phony?
DHEA is commonly associated with anti-aging. It is prescribed for reproductive health. Supplements are marketed for aging skin, depression, infertility, muscle strength, heart disease, erectile dysfunction, and many other conditions….
Supplements
What Is Integrative Medicine & Functional Medicine? An Overview Our Store Understanding Functional Medicine Supplements Drugs vs. Supplements According to the Federal Food, Drug, and Cosmetic Act, as amended, Section…
Your Hormones in Harmony | Part 6
Progesterone: The Elder Sister
When I began studying medicine in 1996, I was told that after a woman had a hysterectomy or went through menopause she no longer needed progesterone. It was thought that…
Your Hormones in Harmony | Part 5
Estrogen: The Younger Sister
There are over 400 critical functions in the body involving estrogen! We need estrogen and tend to feel that powerfully when it’s lacking…
Coach’s Corner
The Fiber Fix
Using Fiber to Enhance Weight Loss, Heart Health, Blood Sugar Management, and Brain Function with Real Food
Fiber is finally getting the attention it deserves thanks to what we’ve learned about metabolism, lipid management, the gut microbiome, and even brain health.
Micro Courses | Part 3
The Foundations of Functional Medicine
Build Your Health on Strong Foundations
Our newest micro-course explores the timeless health principles that can transform your life!
Food & Mood
Take Control of Your Mental Health
Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.