Search Results: hormone

Spring Without Suffering

How Quercetin Blocks 96% of Histamines BEFORE Your First Sneeze (While Big Pharma Buries It)

If you’re sick of being held hostage by spring allergies while medications leave you a zombie, this discovery will make you furious.

This Ancient Detox Ritual Reduces Stress by 20%, Boosts Energy, & Could Add Years to Your Life

The Simple Reset Every Doctor Should Prescribe

Discover the home cleansing method that could add years to your life.

Made for Health

Heart for Life

5 Science-Backed Superfoods to Rev Up Your Metabolism AND Fortify Your Heart

Discover 5 science-backed superfoods that both boost your metabolism AND protect heart health, plus get a free guide to maximize their benefits.

Home – 2025-01-07

You Were Made for Health! Welcome to RIFM! Thank you for for trusting us with your time. We believe you were made for health … but it’s hard to harness…

The Triangle of Health | Part 3

Stress: The Silent Saboteur of Your Health

(And How to Fight Back)

What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?

The Triangle of Health | Part 1

Your Best Year Yet: Stop Struggling & Start Thriving

Discover the 3 Simple Changes to Transform Your Health in 2025

3 Simple things tend to get us stuck … and they can also get us unstuck!

Woman eating a slice of pizza in front of the refrigerator

Coach's Corner

Late Night Snacking

Why We Snack & How to Stop

Our nighttime snacking habits can derail our health goals in a big way. So, how can we address these cravings to bring our health goals into reach?

Made for Health

Transforming Trauma Into Hope

Cynthia Thurlow’s Journey to Empower Women’s Health

Cynthia Thurlow’s path to becoming a wellness advocate wasn’t a career choice; it was a calling…rooted in trauma. Her own battle health battles forced her to question conventional methods and find answers that traditional medicine couldn’t provide.

Made for Health

Inside Out Health

Rethinking Health from the Inside Out With Dr. Christine Bishara

What if the key to better health was inside you? Dr. Christine Bishara breaks down the connection between gut health and … just about everything.

Paradigm Shift

Exploring the Impact of Mold & CIRS on Medicine

It would be difficult to overstate how dramatically my medical practice has been influenced by CIRS—not because I went looking for it…

Detox | Part 2

A Foundational Detox Plan

Your body is designed to detox. Amplify your natural process to eliminate toxins.

Detox | Part 1

Is Toxic Load Causing Your Health Issues?

Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.

Different vegetables with vibrant colors

Coach's Corner

8 Ways to Kick Cravings

How to Boost GLP-1 Naturally

Do you struggle with cravings and find it difficult to avoid the processed foods that are keeping you stuck in your health journey? You’re not alone.