Category
Nutrition
Testosterone and Women’s Health
When we think of testosterone, we often think of it in relation to men’s health, but it…
DHEA Blog
Although DHEA is one of the most commonly overlooked hormones, it is a master hormone responsible for…
Why Will the Flu Be Worse This Season?
Influenza is a viral, upper respiratory tract infection that typically, in any given season, affects about 25%…
Functional Medicine Doctor’s Guide to Protein Powders
Today, we wanted to take the time to delve into the topic of protein powders. We’re going…
Will Your Christmas Dinner Make You Sleepy?
What’s the main course for you and your family this Christmas? Roast beef? Ham? Turkey? If your…
How to Choose the Right Sunscreen According to a Functional Medicine Doctor
Do you know the difference between sunscreen and sunblock?
How to Manage Wise Sun Exposure, According to an Expert
Here’s why getting the right amount of sun is critical to your health
Coconut Oil: Keto Diet Savior or Total Health Saboteur?
Coconut oil has been lauded as a healthy cure-all, but it might actually be making us sick.
From Common Triggers to Painful Gas—A Functional Medicine Doctor Explains Flatulence & Its Causes
Dr. Hartman answers “what happens when you hold in a fart?” and other burning questions about gas
If You Only Take One Supplement, It Should Be Vitamin D—Here’s Why
Vitamin D: The supernutrient that fights COVID (and almost every other malady, too!)
A Functional Medicine Doctor’s Take on the Mushroom Coffee Trend
Mushroom Coffee Benefits: Magical Health Cure—Or a Whole Lot of Hype?
Is bread really that bad for you?
Social Media Resources Link to Social Media Post Published: November 6th, 2020 Is bread really that bad…
Detoxification Principles
Social Media Resources Link to Social Media Post Published: November 5th, 2020 Clean Water* Clean Food Clean…
Which Supplements Are Right For Me?
Social Media Resources Link to Social Media Post Published: October 21st, 2020 I am often asked which…