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This Ancient Detox Ritual Reduces Stress by 20%, Boosts Energy, & Could Add Years to Your Life
The Simple Reset Your Ancestors Knew And Every Doctor Should Prescribe
The “Ancient Detox Ritual” Princeton researchers found reduces stress by 20% and transforms mental clarity.
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This Ancient Detox Ritual Reduces Stress by 20%, Boosts Energy, & Could Add Years to Your Life
The Simple Reset Your Ancestors Knew And Every Doctor Should Prescribe
The “Ancient Detox Ritual” Princeton researchers found reduces stress by 20% and transforms mental clarity.
Made for Health
Heart for Life
5 Science-Backed Superfoods to Rev Up Your Metabolism AND Fortify Your Heart
Discover 5 science-backed superfoods that both boost your metabolism AND protect heart health, plus get a free guide to maximize their benefits.
The 80% Solution
The Surprising Reason Your Brain Isn’t the Boss of Your Health
Your gut does more than digest food—it produces key brain chemicals like serotonin and dopamine, shaping mood, focus, and long-term brain health. Discover how gut health is revolutionizing mental and physical well-being.
Your Hormones in Harmony | Part 3
Insulin Resistance: Our Sticky Problem
...and surprisingly simple solutions
Insulin resistance affects 80% of Americans, raising heart-disease risk by 40%. Discover the nutrient shown to be 4× more effective than the top diabetes drug, plus easy, proven steps to regain metabolic health.
Made for Health
What Really Causes Cardiovascular Disease
& How You Can Beat the Odds...
Discover how advanced screening, smart nutrition, and lifestyle tweaks can safeguard your heart.
Made for Health
CIRS vs. Hypothyroid
Stop the Guesswork & Reclaim Your Energy
Confused by overlapping symptoms of CIRS & low thyroid? Discover how to spot the difference, test properly, and reclaim your energy.
The Latest Vitamin D Research
Why This “Sunshine Supplement” Still Rules
Vitamin D: the “King of Supplements” for immunity, heart health, energy, and more. Discover its benefits and practical tips for thriving year-round.
Made for Health
Nourish & Flourish
The Surprising Power of Small Shifts in Your Daily Diet
Boost health and strengthen bonds with simple, real food changes. Learn how local ingredients and easy swaps can transform your meals and life.
The Triangle of Health | Part 1
Your Best Year Yet: Stop Struggling & Start Thriving
Discover the 3 Simple Changes to Transform Your Health in 2025
3 Simple things tend to get us stuck … and they can also get us unstuck!
The Triangle of Health | Part 2
Your Gut: The Beginning of Healing
Feel Better, Think Clearer & Reclaim Your Energy
When your gut is balanced, your body can function at its best. But when it’s out of sync, it can disrupt everything…
The Triangle of Health | Part 3
Stress: The Silent Saboteur of Your Health
(And How to Fight Back)
What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?
The Triangle of Health | Part 4
Sleep
Where Healing Happens
“I’ll sleep when I’m dead.” I used to say this myself. I was wrong…
Made for Health
2024 Highlights
Don’t Miss the Best of 2024
Catch up on articles that inspired conversations, shared breakthroughs, and empowered healthier, more vibrant lives in 2024.
Made for Health
Lyme... Covid... Mold... Oh My!
The Puzzle of Chronic Illness — Unraveling the Truth
Discover the complex web of factors behind chronic illnesses like Lyme disease, long COVID, and mold toxicity. Dr. Richard Horowitz, a leading expert on…
Made for Health
Hormonal Harmony
The Key to Lasting Energy, Mood, and Wellness
Your hormones are like an orchestra, each playing a role in your health. When one is out of tune, the whole symphony suffers.
Made for Health
Thyroid Whisperer
Listening to the Signals Your Body Has Been Sending
Rapid weight gain, unanswered questions, and doctors saying, ‘You’re fine.’ Dive into a story of resilience and uncovering the truth.
Made for Health
Finding Balance
TCM & Today's Health Crisis
In today’s high-stress, high-toxin world, where chronic illnesses are on the rise, could the answer lie in a 2,000-year-old tradition?
Made for Health
Healing Hypersensitivity
Understanding & Transforming Our Skyrocketing Sensitivity to Almost Everything
Why are so many people becoming hypersensitive to foods, chemicals … even technology? Dr. Neil Nathan believes that this isn’t a coincidence.
Made for Health
Transforming Trauma Into Hope
Cynthia Thurlow’s Journey to Empower Women’s Health
Cynthia Thurlow’s path to becoming a wellness advocate wasn’t a career choice; it was a calling…rooted in trauma. Her own battle health battles forced her to question conventional methods and find answers that traditional medicine couldn’t provide.
Regenerative Revolution | Part 2
Real vs. Fake Food
What’s Really on Your Plate?
Salatin’s regenerative revolution challenges the food we put on our plates. Is it nourishing our bodies—or just convenient and cheap?