Start where your symptoms are
Most people find us with a symptom nobody has connected to anything yet, and a folder of results that all came back normal. So this library is organized by problem rather than by date. Pick the door that sounds like your situation and you'll find where to start, what to read next, and everything else we've written about it.
Mold / CIRS
When you left the moldy house but your body never got the memo.
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Prevent Heart Disease with Food
Over the last several years, we seem to have lost sight of the most common killer in…
Mystery Illnesses
Demystifying POTS
Understanding POTS can seem overwhelming, but realizing its connection to other conditions offers a pathway to effective treatment.
Medical Misinformation • Pt 4
Top 10 Myths About Autoimmune Disease
One in 12 Americans has an autoimmune disease, and twenty percent of the population currently has an auto antibody.
Medical Misinformation • Pt 3
Top 10 Myths About Heart Disease
There is so much new research on heart health and how to mitigate our risk for heart disease. Unfortunately, I often hear dated information about heart disease, some of which have even been debunked.
Medical Misinformation • Pt 2
Top 10 Myths About Mold
Because I see so many patients affected by mold toxicity, and I hear so much confusion, I’d like to clear the air (literally and metaphorically) by dispelling the top 10 myths I hear surrounding mold-related illness.
Medical Misinformation • Pt 1
Top 10 Myths About Cancer
We’re all affected by cancer — directly or indirectly. But why is it so prevalent these days? And what can we do about it?
Treating Long COVID
Long COVID is an inflammatory response to the original infection. That’s important because post-infectious inflammatory complications are not new.
Superpower or Supersyndrome? • Pt 2
Hypermobility & Chronic Health Issues
If a syndrome is a condition associated with a cluster of symptoms, a supersyndrome is a group of related conditions often seen together.
GLP-1 Probiotic
Have you ever thought that the secret to weight loss could literally be living inside you? Discover the science behind the solution to metabolism.
Your Hormones in Harmony • Pt 8
DHEA: The Mentor
DHEA is commonly associated with anti-aging. It is prescribed for reproductive health. Supplements are marketed for aging…
Spring Allergies
You might be surprised to learn what the root causes are behind some of your seasonal sniffles!
Your Hormones in Harmony • Pt 6
Progesterone: The Elder Sister
When I began studying medicine in 1996, I was told that after a woman had a hysterectomy…