Category

Women’s Health

Your Hormones in Harmony | Part 1

The Hormone Hierarchy

Prioritizing Hormone Interventions to Harmonize Your Health

The hormone hierarchy allows us to address the preceding factors first — those that affect other hormones beneath them in the hierarchy.

Chronic Health Issues

Autoimmune & Autoinflammatory Disease

Addressing the Seismic Rise in Chronic Health Issues

Chronic health issues (autoimmune & autoinflammatory) are now the most common medical problems we deal with. How can you protect yourself?

Protein Powder

Straight Talk About Supplements | Part 6

Protein & Collagen

A Doctor’s Guide

When you purchase protein powder or collagen, you expect it to support your health. But you have to be wise.

Are you Pregnant or Thinking About Getting Pregnant? Is Functional Medicine Right for You?

If you’re a mom-to-be or are thinking of having children soon, you might have questions about how…

Hormone SERIES Progesterone 2 of 2

Today I’d like to talk a little about progesterone treatment beyond the diet and lifestyle factors we…

Woman working under stress holding head

Hormone SERIES Progesterone 1 of 2

When I began studying medicine in 1996, I was told that after a woman had a hysterectomy…

Testosterone and Women’s Health

When we think of testosterone, we often think of it in relation to men’s health, but it…