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The hormone hierarchy allows us to address the preceding factors first — those that affect other hormones beneath them in the hierarchy.
Chronic health issues (autoimmune & autoinflammatory) are now the most common medical problems we deal with. How can you protect yourself?
When you purchase protein powder or collagen, you expect it to support your health. But you have to be wise.
If you’re a mom-to-be or are thinking of having children soon, you might have questions about how…
Today I’d like to talk a little about progesterone treatment beyond the diet and lifestyle factors we…
When I began studying medicine in 1996, I was told that after a woman had a hysterectomy…
When we think of testosterone, we often think of it in relation to men’s health, but it…