Category

2025 Highlight

UnCURABLE | Part 2

The 5 Biggest Blind Spots in Modern Medicine

(and What They’re Costing Us)

Most doctors mean well—but the system they work in has blind spots big enough for patients to fall through. Discover what they are, why they matter, and how to start seeing your own health differently.

Anna Hartman as toddler

UnCURABLE | Part 1

The Day “Incurable” Became Hopeful

How One Diagnosis Changed Everything

When doctors said his daughter would never walk or talk, Dr. Aaron Hartman and his wife refused to give up. Anna’s story became the spark that redefined how he practices medicine—and inspired UnCURABLE: From Hopeless Diagnosis to Defying All Odds.

Low-Dose Naltrexone

The Tiny Dose That Tricks Your Body Into Healing Itself

After 25 years treating chronic conditions, I’ve found one therapy that consistently delivers results where conventional medicine fails. This simple, affordable treatment has helped my patients overcome Long COVID, POTS, chronic fatigue, and autoimmune conditions by teaching their bodies how to heal naturally.

Metabolic Syndrome | Part 2

The One Ring

How Mitochondria Control Your Metabolic Fate

“How can one thing tell me? I don’t believe you. How is this possible?” Dr. Aaron Hartman echoes…

The Connected Life Crisis

Breaking Free from the Connected Life Crisis

The Simple (But Not Easy) Solution Your Body Needs to Heal

After five articles exposing how social media hijacks your family’s health, here’s the revolutionary but simple solution that lets your body heal itself—if you have the courage to implement it.

Slot machines with an overlay text that says the neuroscience of social media

Our Connected Life Crisis

The Neuroscience of Social Media

How Algorithms Hijack Your Brain

The first in our series: “Our Connected Life Crisis” — How Social Media Steals Your Health &…

Beyond Weight Loss With GLP-1s

A Doctor’s Guide to Benefits, Risks, & Natural Alternatives

Discover why GLP-1 medications work when other approaches fail, their surprising health benefits beyond the scale, and science-backed strategies to minimize side effects.

PCOS in Young Women

Understanding the Problem & Finding Solutions

Discover why PCOS cases have increased by 67% in young women and the functional medicine approach that goes beyond birth control pills to restore true hormonal balance.

Magnesium-rich foods including bananas, avocado, spinach, almonds, walnuts, dried apricots, pumpkin seeds, chickpeas, chia seeds, and yogurt displayed on a light background with the text 'Mg' highlighting magnesium benefits.

Magnesium

The “Missing Mineral” 80% of Americans Desperately Need for Better Sleep, Fewer Cramps & Calm Nerves

Elite athletes depend on electrolytes… but most doctors never test for it. Discover why magnesium could resolve your sleep issues, muscle cramps, and anxiety.

Meet Veronica Porterfield

From Global Justice to Personal Healing

Meet Veronica Porterfield (MS, LN, MPAS, PA-C)

Meet RIFM’s newest provider: Veronica Porterfield, whose remarkable journey from global justice advocate to functional medicine expert brings hope to patients seeking root-cause solutions for complex chronic conditions.

Breaking the Trauma Cycle

New Psychedelics Research is Transforming Mental Health Treatment

New research in psychedelic medicine shows promise for breaking through trauma patterns that traditional treatments can’t reach.

A young woman stands outdoors in profile, eyes closed and smiling peacefully while taking a deep breath.

Breathwork for Stress Relief

8 Science–Backed Techniques to Calm Your Nervous System

The Power of Your Breath Nature’s Stress Relief Tool Is stress your constant companion? You’re not alone….

How to Detox Your Brain

Without Doing Anything

Discover how your brain flushes out damaging toxins by 10X during sleep. Protect against cognitive decline without supplements, diets, or exercise.

Made for Health

Heart for Life

5 Science-Backed Superfoods to Rev Up Your Metabolism AND Fortify Your Heart

Discover 5 science-backed superfoods that both boost your metabolism AND protect heart health, plus get a free guide to maximize their benefits.