Featured In
Forbes
Psychology Today
Entrepreneur
Eat this not that
mindbodygreen
The Lancet
msn
newsweek
well+good
RichmondMagazine
Richmond Times-Dispatch
RIFM News
Sorry, we couldn't find any posts. Please try a different search.
- All
- 2024 Highlight
- 2025 Highlight
- Allergies
- Anti-Aging
- Cancer
- Coach's Corner
- COVID
- Dentistry & Oral Health
- Detox
- Fasting
- FM Primer
- Food Plans
- Food Systems
- Functional Medicine
- Functional Primary Care
- Gut
- Heart Disease
- Hormones
- Hypermobility
- Inflammation
- Insulin Resistance
- Lyme / Chronic Infections
- Men’s Health
- Metabolic Syndrome
- Mold / CIRS
- Mystery Illnesses
- Nutrition
- Organic
- Parenting
- Podcast
- Recipe
- Skin
- Sleep
- Social Media
- Stress & Trauma
- Supplements
- The Triangle of Health
- Uncategorized
- UnCURABLE
- Vitamin D
- Women’s Health
How Much Sun Exposure Do You Need for Vitamin D?
A Doctor’s Guide to Getting It Right
The sun has been vilified for decades, but emerging research shows that avoiding it altogether may be just as dangerous as overdoing it. Dr. Hartman breaks down exactly how much sun you need and how his family navigates this balance every summer.
The REAL Story on Fat
Why Everything You’ve Been Told About Healthy Fats & Seed Oils Misses the Point
Fat is one of the most misunderstood topics in health. Dr. Aaron Hartman explains why the “good fat vs. bad fat” debate misses what actually matters, and how the fats in your body shape every signal your cells send.
Mystery Illnesses | Part 5
When the Mystery Won’t Resolve
Why You Can Check All the Right Boxes and Still Feel Stuck
You’ve done everything right—treated infections, addressed your environment, improved your labs—and you’re still not fully well. This is where many patients get stuck, and why recovery doesn’t always follow a straight line.
Mystery Illnesses | Part 4
When Everything Feels Like a Trigger
Mast Cells, Chemical Sensitivity, and Why the Body Becomes Reactive
When everything becomes a trigger (foods, chemicals, even medications) it can feel random. It isn’t. Here’s the biology behind it.
Mystery Illnesses | Part 3
CIRS: The Poster Child of “Mystery Illnesses”
When Environmental Illness Hides in Plain Sight
Many chronic illnesses appear mysterious because symptoms cross multiple systems. Chronic Inflammatory Response Syndrome (CIRS) may explain why.
Mystery Illnesses | Part 2
The Great Imitators
When Infection Doesn’t Look Like Infection
Some infections hide behind fatigue, brain fog, joint pain, and gut issues. Learn how “great imitator” diseases can mimic other conditions and delay diagnosis.
Real Patient Stories: What Actually Reverses Cardiovascular Risk
The Quiet Redefinition of Thyroid Disease
Blood Pressure, Arrhythmias, and the Electrical Side of...
Understanding Cholesterol Through the Lens of Metabolic Cardiology
Why We’ve Been Wrong About Fat, Cholesterol, and...
Heart Disease Through the Lens of Metabolic Cardiology
Hypertension Through the Lens of Metabolic Cardiology
Your Arteries Are Your Age: Introducing Metabolic Cardiology
Your Nervous System Is Lying
When Parkinson's Isn't Parkinson's
Mystery Illness? Your Doctor Calls It That Because...
How Your Dentist Can Prevent Alzheimer’s
Lyme: Half Million Cases Doctors Ignore
From the Lab to the Land With Ashley...
Why 2 Weeks of Antibiotics Fails Chronic Lyme...
The Perfect Storm: Lyme, Mold & Modern Life
Your Teeth Are Poisoning Your Body
How Health Coaches Save Lives
Toxicity: 3 BASIC TESTS
Why 50% of Homes Are Toxic
Your Home is Poisoning You
Metabolic Syndrome: Why Healthy People Crash
Metabolic Syndrome: A Root Cause Reexam of Diabetes...
Metabolic Syndrome: The Disease That Looks Like Everything
Beating Cancer Twice: Ignored by Doctors... Saved by...
The Real Reason You’re Not Sleeping (It’s Not...
Doctors Reveal Why Sleep Deprivation Is Killing You
Beat Hormone Chaos: 4 Proven Stress + Gut...
The Hormone Hierarchy that Changes EVERYTHING (Why Most...
Hormone Replacement vs. Optimization: What Doctors STILL Get...
The Breathwork Routine That Helped Break My Wife’s...
Transform Your Kitchen Into a Pharmacy: Real Food...
When a Mother's Love Changed EVERYTHING (and Launched...
Olive Oil Exposed: Ancient Secrets, Modern Lies &...
The Truth About Neurodivergent Kids: Why Schools Are...
Gut Health Q&A Session: How Your Gut Controls...
Is Your Exhaustion Actually Stress? 7 Surprising Physical...
The Science of Stress: How Your Brain &...
What If It's NOT Depression? A Functional Medicine...
Gut Health 101 Ep.5: A Practical Guide to...
The Truth About Food Dyes & Kids’ Health...
Transform Your Child's Health with Dr. Elisa Song!
Cancer & Crohn's Patient to Functional Medicine Healer:...
Gut Health 101 Ep.4: Eliminate Bloating, Boost Energy,...
Gut Health 101 Ep.3: Your Gut-Brain-Immune Axis with...
Gut Health 101 Ep.2: The Gut-Hormone Connection with...
Gut Health 101 Ep.1: The Surprising Connection Between...
Hormones 101: The Shocking Truth About Balance, Gut...
"The Thyroid Fixer": Beating Misdiagnosis and Finding Healing...
Psychology & Acupuncture: Exploring Holistic Health & Eastern...
Made for Health
with Aaron Hartman, MD
You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming.
On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope.
Listen on Your Favorite Podcast App!
Join the 500,000+ listeners






