Blog

UnCURABLE | Part 8:

The January Trap

Why Overhauls Fail (And What Actually Works)

January pushes people to fix everything at once. But healing doesn’t respond to intensity. It responds to clarity. A simpler way to reset without burning out.

All
  • All
  • 2024 Highlight
  • 2025 Highlight
  • Allergies
  • Anti-Aging
  • Cancer
  • COVID
  • Detox
  • Fasting
  • FM Primer
  • Food Plans
  • Functional Medicine
  • Functional Primary Care
  • Gut
  • Heart Disease
  • Hormones
  • Hypermobility
  • Inflammation
  • Insulin Resistance
  • Lyme / Chronic Infections
  • Men’s Health
  • Metabolic Syndrome
  • Mold / CIRS
  • Mystery Illnesses
  • Nutrition
  • Organic
  • Parenting
  • Podcast
  • Recipe
  • Skin
  • Sleep
  • Social Media
  • Stress
  • Supplements
  • The Triangle of Health
  • Trauma
  • Uncategorized
  • UnCURABLE
  • Vitamin D
  • Women’s Health

WARNING: Stress Is Sabotaging Your Body’s Detox System

(And Your Doctor Has No Idea)

Feeling stuck despite “trying everything”? The missing link might be in your stress response.

How to Detox Your Brain

Without Doing Anything

Discover how your brain flushes out damaging toxins by 10X during sleep. Protect against cognitive decline without supplements, diets, or exercise.

Spring Without Suffering

How Quercetin Blocks 96% of Histamines BEFORE Your First Sneeze (While Big Pharma Buries It)

If you’re sick of being held hostage by spring allergies while medications leave you a zombie, this discovery will make you furious.

This Ancient Detox Ritual Reduces Stress by 20%, Boosts Energy, & Could Add Years to Your Life

The Simple Reset Every Doctor Should Prescribe

Discover the home cleansing method that could add years to your life.

Made for Health

Heart for Life

5 Science-Backed Superfoods to Rev Up Your Metabolism AND Fortify Your Heart

Discover 5 science-backed superfoods that both boost your metabolism AND protect heart health, plus get a free guide to maximize their benefits.

The 80% Solution

The Surprising Reason Your Brain Isn’t the Boss of Your Health

Your gut does more than digest food—it produces key brain chemicals like serotonin and dopamine, shaping mood, focus, and long-term brain health. Discover how gut health is revolutionizing mental and physical well-being.

Made for Health

What Really Causes Cardiovascular Disease

& How You Can Beat the Odds...

Discover how advanced screening, smart nutrition, and lifestyle tweaks can safeguard your heart.

Tired mom slumped on coach with blurred family circling her

Made for Health

CIRS vs. Hypothyroid

Stop the Guesswork & Reclaim Your Energy

Confused by overlapping symptoms of CIRS & low thyroid? Discover how to spot the difference, test properly, and reclaim your energy.

The Latest Vitamin D Research

Why This “Sunshine Supplement” Still Rules

Vitamin D: the “King of Supplements” for immunity, heart health, energy, and more. Discover its benefits and practical tips for thriving year-round.

Made for Health

Nourish & Flourish

The Surprising Power of Small Shifts in Your Daily Diet

Boost health and strengthen bonds with simple, real food changes. Learn how local ingredients and easy swaps can transform your meals and life.

The Triangle of Health | Part 4

Sleep

Where Healing Happens

“I’ll sleep when I’m dead.” I used to say this myself. I was wrong…

The Triangle of Health | Part 3

Stress: The Silent Saboteur of Your Health

(And How to Fight Back)

What is stress? Is it just getting stuck in traffic? Or is it something deeper, affecting every aspect of your health?

The Triangle of Health | Part 2

Your Gut: The Beginning of Healing

Feel Better, Think Clearer & Reclaim Your Energy

When your gut is balanced, your body can function at its best. But when it’s out of sync, it can disrupt everything…

The Triangle of Health | Part 1

Your Best Year Yet: Stop Struggling & Start Thriving

Discover the 3 Simple Changes to Transform Your Health in 2025

3 Simple things tend to get us stuck … and they can also get us unstuck!

Made for Health

2024 Highlights

Don’t Miss the Best of 2024

Catch up on articles that inspired conversations, shared breakthroughs, and empowered healthier, more vibrant lives in 2024.

Made for Health

Lyme... Covid... Mold... Oh My!

The Puzzle of Chronic Illness — Unraveling the Truth

Discover the complex web of factors behind chronic illnesses like Lyme disease, long COVID, and mold toxicity. Dr. Richard Horowitz, a leading expert on…

Made for Health

Hormonal Harmony

The Key to Lasting Energy, Mood, and Wellness

Your hormones are like an orchestra, each playing a role in your health. When one is out of tune, the whole symphony suffers.

Made for Health

Thyroid Whisperer

Listening to the Signals Your Body Has Been Sending

Rapid weight gain, unanswered questions, and doctors saying, ‘You’re fine.’ Dive into a story of resilience and uncovering the truth.

Made for Health

Finding Balance

TCM & Today's Health Crisis

In today’s high-stress, high-toxin world, where chronic illnesses are on the rise, could the answer lie in a 2,000-year-old tradition?

Woman trapped in a bubble

Made for Health

Healing Hypersensitivity

Understanding & Transforming Our Skyrocketing Sensitivity to Almost Everything

Why are so many people becoming hypersensitive to foods, chemicals … even technology? Dr. Neil Nathan believes that this isn’t a coincidence.