Search Results: vitamin d
Grain-Free Brain Granola
Let’s talk about my family’s Great Grain-Free Brain Granola recipe and all of its many benefits for your brain. The Why Behind the Ingredients Nuts & Seeds First, we focus…
DHEA Blog
Although DHEA is one of the most commonly overlooked hormones, it is a master hormone responsible for the creation of cortisol, testosterone, and estrogen. While cortisol, testosterone, and estrogen…
A Time to Heighten Awareness About Alzheimer’s Disease
November is Alzheimer’s Awareness Month. Alzheimer’s disease is a devastating neurological condition that mainly affects elderly individuals. When you look at the numbers, it’s astounding that about 5.8 million Americans…
GI Tract Function & Health – Where It All Begins
In part three of this series on gastroenterology, Dr. Hartman introduces his Gut Health protocol: the 5R Program.
GI Tract Function & Health – Where It All Begins
In part one of this series on gastroenterology, Dr. Hartman outlines the basic systems at work in your GI tract during digestion of foods.
Treatment Options from an Integrative & Functional Medicine Perspective
Just as the causes and associated triggers for CF/FMS are diverse, so are the treatments. The ultimate goal is to address the underlying root causes and let your body reboot itself.
A Functional Medicine Perspective on an Old Friend
So, what exactly are Fibromyalgia and Chronic Fatigue Syndrome (FM/CFS)? The short answer is we still don’t know. The long answer is the following…
The Underlying Cause of Chronic Disease
In this post, we will explain functional medicine treatment options for inflammation, including different foods to eat, natural supplements, and lifestyle changes.
Why Eat Organic Foods?
Adopting an organic lifestyle helps to enhance the health of ecosystems, organisms—and you.
A Real Answer for Chronic Disease
Most individuals don’t recognize that fatigue, digestive issues, aches, pains, allergies, mood swings … are not just annoying symptoms but are early clues to underlying biological dysfunction that may develop into a full blow disease over time…
Disclaimers
Ideas and information contained throughout this website are for information and general education purposes only and should under no circumstances be considered medical advice. All the information herein is not…
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