Search Results: vitamin d

Vitamin D Soft Gel Capsule

Straight Talk About Supplements | Part 5

If You Only Take One Supplement, It Should Be Vitamin D.

Here’s Why...

Unfortunately, this is the time of year when we most need vitamin D, and our bodies are least able to produce it.

Top 5 Diseases Associated With Low Vitamin D

Social Media Resources Link to Social Media Post Published: October 20th, 2020 Vitamin D is one of the most important nutrients required for health and wellness and its deficiency is…

Vitamin D and COVID prevention- Finally a Study!

Social Media Resources Link to Social Media Post Published: October 13th, 2020 Every time I tell myself I’m not going to post another article on Vitamin D and infection prevention,…

Additional Evidence Supporting the Call for Further Study Into the Role of Vitamin D in COVID-19 Disease Severity

Social Media Resources Published: September 18, 2020 As the evidence mounts, the question I am asking is when will the NIH, WHO, CDC or any organization perform a randomized trial…

Choosing the Right Vitamin D Supplement

Social Media Resources Published: August 21, 2020 Vitamin D has come to the forefront as the most important and studied nutrient in severe COVID-19 disease. This video discusses how to…

Spring Allergies

How to Ease Your Symptoms Naturally

You might be surprised to learn what the root causes are behind some of your seasonal sniffles!

Supplements

What Is Integrative Medicine & Functional Medicine? An Overview Our Store Understanding Functional Medicine Supplements Drugs vs. Supplements According to the Federal Food, Drug, and Cosmetic Act, as amended, Section…

Your Hormones in Harmony | Part 3

Insulin: The Keeper of the Metabolic Keys

& Our Sticky Situation with Insulin Resistance

We’re diving into the sticky world of insulin resistance and how it silently plucks the strings of our well-being.

The Power of Fasting

Revolutionize Your Health Through the Ancient Wisdom & Modern Science of Fasting

Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.

Man and Woman cooking in the kitchen with colorful vegetables and fruits

Food & Mood

Take Control of Your Mental Health

Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.

Compilation of images that shows inflammation to different parts of the body

Inflammation

The Underlying Cause of Chronic Disease

Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.

Member Resources

Member Resources News & Resources for RIFM Members Free Micro-Courses Dr. Hartman guides you through foundational health topics in simple, 1-2 minute videos. Dr. Hartman walks through the “Homes for…

Protein Powder

Straight Talk About Supplements | Part 6

Protein & Collagen

A Doctor’s Guide

When you purchase protein powder or collagen, you expect it to support your health. But you have to be wise.

Straight Talk About Supplements | Part 3

Safety First: How to Vet Your Supplements

Learn to vet your supplements to ensure their safety.