Search Results: vitamin d
Spring Allergies
How to Ease Your Symptoms Naturally
You might be surprised to learn what the root causes are behind some of your seasonal sniffles!
Supplements
What Is Integrative Medicine & Functional Medicine? An Overview Our Store Understanding Functional Medicine Supplements Drugs vs. Supplements According to the Federal Food, Drug, and Cosmetic Act, as amended, Section…
Your Hormones in Harmony | Part 3
Insulin: The Keeper of the Metabolic Keys
& Our Sticky Situation with Insulin Resistance
We’re diving into the sticky world of insulin resistance and how it silently plucks the strings of our well-being.
The Power of Fasting
Revolutionize Your Health Through the Ancient Wisdom & Modern Science of Fasting
Fasting is more than just a health trend. If you’ve heard whispers about the transformative power of fasting but haven’t yet ventured into this realm, now is the perfect time to explore the ancient wisdom and modern science of fasting.
Food & Mood
Take Control of Your Mental Health
Mood disorders like anxiety and depression are increasing. But understanding the critical link between food and mood can empower you to take back control of your mental health.
Inflammation
The Underlying Cause of Chronic Disease
Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.
Member Resources
Member Resources News & Resources for RIFM Members Free Micro-Courses Dr. Hartman guides you through foundational health topics in simple, 1-2 minute videos. Dr. Hartman walks through the “Homes for…
Straight Talk About Supplements | Part 3
Safety First: How to Vet Your Supplements
Learn to vet your supplements to ensure their safety.