fbpx


Social Media Resources

Top 5 Diseases Associated With Low Vitamin D

Published: October 20th, 2020

Vitamin D is one of the most important nutrients required for health and wellness and its deficiency is associated with a whole host of illnesses and disease. In the United States, 42% of the population is deficient and up to 80% of those with dark skin.
Supplementation is fairly easy and readily available. The optimal range for this nutrient in the blood is 60-80 ng/ml, this can be easily tested by your personal health care provider.
The Vitamin D I use for my family: https://t.jo.my/vitdk2
 
 
 
 

Blog

Recommended Reading

Podcast

Foundations of Functional Medicine: Episode 4

This entry is part 4 of 4 in the series Foundations of Functional Medicine

In this [long-awaited, yet very timely] podcast episode, Dr. Hartman addresses the third pillar of the foundations of Functional Medicine: Stress & Relaxation. What is stress? How does it affect our health, and is it an issue currently in our culture? What are some new scientific insights that are helping us understand the importance of stress on our health, and what can we do to utilize these new insights to optimize our health? Listen in for answers to these questions and lots of resources to help you manage stress and anxiety effectively.

Foundations of Functional Medicine: Episode 3

This entry is part 3 of 4 in the series Foundations of Functional Medicine

In this episode, Dr. Hartman continues to explore the first pillar of functional medicine, Diet and Nutrition, by discussing several of the most popular diet trends of today. If you’ve heard of Paleo, Keto, Gluten-free, and Vegan and sometimes wonder what may be the best choice for you, you’ll want to listen in to this episode.

Pin It on Pinterest

Share This

Was this article helpful? Why not share it?