Search Results: cardiovascular disease
Made for Health
What Really Causes Cardiovascular Disease
& How You Can Beat the Odds...
Discover how advanced screening, smart nutrition, and lifestyle tweaks can safeguard your heart.
Cardiovascular Disease | Part 4
Food as Medicine: Preventing Heart Disease with Diet
Food as Medicine: Preventing Heart Disease with Diet Alone Where’s the proof? For those who have been following me for more than a few days, the statistic that 50%…
Cardiovascular Disease | Part 3
Nutrients that Reduce Risk of Heart Disease
What does a personalized approach look like when working with an integrative functional medicine practitioner to prevent or treat cardiovascular disease? With the aim of reducing the risk of heart…
Cardiovascular Disease | Part 2
Screening for Heart Disease
Last week we started our discussion on cardiovascular disease, the number one killer in our country. We talked about many risk factors and the root causes of heart disease: inflammation,…
Cardiovascular Disease | Part 1
The Cause of Cardiovascular Disease
Over the last several years, we seem to have lost sight of the most common killer in our country. Heart disease, also known as cardiovascular disease accounts for almost 660,000…
UnCURABLE | Part 7
What Genetics Can (and Can’t) Predict About Your Health
A Functional Medicine Perspective on Epigenetics, Nutrition, and Why DNA Isn’t Destiny
We’ve been taught that genetics are destiny. But modern biology tells a more hopeful story: one where environment, nutrition, and epigenetics shape how genes behave over time.
Metabolic Syndrome | Part 2
The One Ring
How Mitochondria Control Your Metabolic Fate
“How can one thing tell me? I don’t believe you. How is this possible?” Dr. Aaron Hartman echoes the skepticism he hears from patients and colleagues alike when he explains that…
Metabolic Syndrome | Part 1
The Metabolic Gang
Why Your Health Problems Travel Together
Uncover why your “separate” health problems—from PCOS to brain fog—are actually members of the same coordinated metabolic gang.
PCOS in Young Women
Understanding the Problem & Finding Solutions
Discover why PCOS cases have increased by 67% in young women and the functional medicine approach that goes beyond birth control pills to restore true hormonal balance.
Calm Your Anxiety With Food
The Functional Medicine Breakthrough
Discover how the gut-brain connection impacts anxiety and learn 5 science-backed dietary strategies to reduce symptoms naturally.
The Latest Vitamin D Research
Why This “Sunshine Supplement” Still Rules
Vitamin D: the “King of Supplements” for immunity, heart health, energy, and more. Discover its benefits and practical tips for thriving year-round.
Coach's Corner
Unbeatable Beets
A Functional Food for Wellness
Would you like to reduce inflammation, support detoxification, reduce oxidative stress, and slow aging? Then read on to learn how adding this delicious, bright-red functional food to your daily plate can help you meet your health goals.