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Hormone SERIES Cortisol 1 of 2: The King of All Hormones
Cortisol is the the king of all hormones. Ideally, I would have started discussing cortisol at the beginning of our hormone series, since it is at the top of the hormone hierarchy. However, most people focus on the third level of hormones, the sex hormones. So let’s set up our discussion by putting all of…

What Causes Those Dreaded Spring Time Allergies – And How to Ease Your Symptoms Naturally
You might be surprised to learn what the root causes are behind some of your seasonal sniffles!

The Underlying Cause of Chronic Disease
In this post, we will explain functional medicine treatment options for inflammation, including different foods to eat, natural supplements, and lifestyle changes.