Made for Health
2024 Highlights
Don’t Miss the Best of 2024
Posted in Uncategorized
Aaron Hartman MD
December 24, 2024
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2024 has been a year of growth, discovery, and transformation. To celebrate, we’ve curated a collection of our most impactful blog posts—articles that inspired conversations, shared breakthroughs, and empowered healthier, more vibrant lives. Whether you’re catching up or revisiting favorites, this list is your gateway to the year’s best insights and stories.
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- 2024 Highlight
Your Hormones in Harmony | Part 1
The Hormone Hierarchy
Prioritizing Hormone Interventions to Harmonize Your Health
Unlock the secret to your body's harmony with our deep dive into the Hormone Hierarchy. Discover how primary hormones like insulin, cortisol, and thyroid affect your health and why balancing them is crucial before addressing secondary hormones. Learn about the critical Gut-Hormone Connection and how it impacts your body's ability to detoxify hormones. Ready to maximize your hormonal health? Click through to read the full article and start your journey towards a vibrant healthy life.
GLP-1 Probiotic
Revolutionary New Probiotic Promotes Weight-Loss Naturally
Discover the groundbreaking GLP-1 probiotic that's revolutionizing weight loss! Learn how specific gut bacteria can help regulate your weight, and why modern diets are disrupting this natural process. This article reveals how you can harness the power of your gut to lose weight naturally. Ready to transform your health? Click through to read more!
Superpower or Supersyndrome? | Part 2
Hypermobility & Chronic Health Issues
Connecting the Dots between Chronic Fatigue, Autoimmune Disease, & POTS
Discover the surprising link between hypermobility and common chronic health issues such as chronic fatigue, autoimmune diseases, and POTS. This in-depth article by aHartman explores how hypermobility can impact your entire body, potentially leading to a host of medical issues. Uncover the truth behind this "supersyndrome" and learn how to manage it. Click through to unravel the mystery of hypermobility and its far-reaching effects on your health.
Treating Long COVID
Facing a Real Problem and Moving Forward
Discover the reality of Long COVID and how to treat it in this comprehensive guide. Learn about the symptoms, risk factors, and the various treatment options available, including repurposing medications, natural alternatives, and addressing underlying conditions. This article provides practical advice and resources to help manage Long COVID, offering hope to those affected. Click through to read more about this important health issue.
Mystery Illnesses
Demystifying POTS
This Mystery Illness Sweeping Our Country Doesn’t Need to Mystify You
Discover the mystery surrounding POTS, a condition affecting millions worldwide that often goes undiagnosed. In this comprehensive article, Dr. Hartman demystifies POTS, explaining its symptoms, the underlying conditions that may cause it, and the potential treatments available. Learn about the connection between POTS and conditions like hypermobility, MCAS, Mold & Lyme, and delve into the four key foundations of treating POTS. Empower yourself with knowledge to better manage this condition and improve your quality of life. Click through to uncover the truth about POTS.
Overcoming IBS
Take Control of GI Issues Like Irritable Bowel Syndrome
Struggling with Irritable Bowel Syndrome (IBS)? You're not alone and there's hope! Discover how IBS is being redefined as an autoimmune disorder and learn about the vital role your gut plays in your overall health. Explore the causes and effects of inflammation, leaky gut, and food triggers. Plus, uncover practical solutions like real food, interval fasting, and elimination diets. Don't suffer in silence - click through to read the full article and start your journey towards overcoming IBS.
Protecting Your Mind
Essential Strategies to Combat Alzheimer’s Disease
Did you know that 5.8 million Americans are currently living with Alzheimer’s disease? Dive into this comprehensive guide to understand the different types of Alzheimer’s, its impact on the brain, and crucial strategies for protecting your mind. Learn about the importance of diet, exercise, cognitive engagement, and overall wellness in preventing this debilitating disease. Click through to empower yourself with knowledge and take proactive steps towards better cognitive health.
How to Detox Microplastics From Your Body
Microplastics Everywhere
Are you unknowingly consuming a credit card's worth of microplastics every week? Discover the shocking truth about these tiny pollutants invading our bodies, potentially causing serious health issues. Learn where they lurk and how to reduce your exposure. Don't let microplastics control your health. Click through to arm yourself with knowledge and take the first step towards a healthier life and environment today!
Detox | Part 1
Is Toxic Load Causing Your Health Issues?
Are you aware of the toxins lurking in your daily life? From the air we breathe to the food we eat, we are constantly exposed to harmful substances. These toxins are linked to a range of health issues, including autoimmune diseases and cardiovascular conditions. Discover the concept of 'toxic load' and how it could be impacting your health. Find out how you can reduce your exposure and support your body's natural detoxification. Don't ignore the hidden dangers - click through to uncover the truth about toxins and your health.
Made for Health
Demystifying Mast Cell Activation Syndrome (MCAS)
A Conversation with Dr. Lawrence Afrin
Discover the hidden disease that's been right under our noses: Mast Cell Activation Syndrome (MCAS). Dr. Lawrence Afrin, a leading expert on mast cell disorders, sheds light on this often-overlooked condition that presents a dizzying array of symptoms. Could MCAS be the common thread linking conditions like IBS, POTS, and autoimmune disorders? Dive into our conversation with Dr. Afrin to uncover the truth about this invisible elephant in the room. Click through to learn more about MCAS and the potential game-changing approach to diagnosing and treating chronic health issues.
Regenerative Revolution | Part 1
Joel Salatin’s Regenerative Revolution
The Farmer Who Defied the Industrial Food System
Discover the revolutionary farming methods of Joel Salatin, a self-described "Christian, libertarian, environmentalist, capitalist lunatic farmer." Salatin's regenerative farming techniques prioritize soil health, animal welfare, and nutrient-rich food. Despite criticism, his approach offers a sustainable and productive alternative to conventional farming. Dive into Salatin's story, learn about his regenerative methods, and explore how our food choices can directly impact our health and the health of the planet. Click to read more about this fascinating journey.
Made for Health
Finding Balance
TCM & Today's Health Crisis
Discover the power of Traditional Chinese Medicine (TCM) in addressing today's health challenges. From gut health and chronic sinus issues to mood disorders and detoxification, TCM offers time-tested solutions. Join nationally board-certified acupuncturist, Maegan Hodge, as she reveals how these ancient practices meet modern science to restore balance and vitality. Intrigued? Click through to uncover the enduring wisdom of TCM and its relevance in our high-stress, high-toxin world.
Coach's Corner
Late Night Snacking
Why We Snack & How to Stop
Are your late-night snacks sabotaging your health goals? Discover the underlying reasons behind your cravings and learn practical strategies to overcome them. From understanding your body's circadian rhythms to managing stress and balancing blood sugar, this article offers holistic solutions to curb your nighttime snacking habit. Read on to break the cycle of late-night eating and bring your health goals within reach!
Made for Health | Part 0
Lyme... Covid... Mold... Oh My!
The Puzzle of Chronic Illness — Unraveling the Truth
Discover the complex web of factors behind chronic illnesses like Lyme disease, long COVID, and mold toxicity. Dr. Richard Horowitz, a leading expert on chronic Lyme disease, reveals how these conditions overlap and the crucial role of the nervous system in healing. Learn about his integrative approach that has helped thousands reclaim their health. Don't let chronic illness define you - there are science-backed solutions, and hope is closer than you think.
WHERE Your Food Comes From Matters As Much As WHAT You Eat
Most health-conscious people focus on WHAT they eat... overlooking HOW that food was grown. Raised. Processed... BEFORE it reaches their plate.
This blind spot means you’re not getting the nutritional benefits you think you are, and might be introducing hidden toxins that undermine your goals.
Skip 2+ years of trial & error...
Get the answers in an afternoon.
