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The 1977 food pyramid put it at the top as something to avoid.

By Mcdenver Fernandez | April 21, 2026

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Aaron-Hartman-MD-2013

Aaron Hartman, MD is board certified in Functional Medicine, Integrative & Holistic Medicine, Family Medicine, as well as Anti-Aging & Regenerative Medicine. He is a Key Opinion Leader for Novo Nordisk in diabetes research; an assistant clinical professor of Family Medicine at VCU and a physician with RIFM.

Christian-Jenski-MD-2013

Christian Jenski, MD joined Richmond Integrative & Functional Medicine in October of 2018. He is board certified in Functional Medicine, Integrative & Holistic Medicine, Emergency Medicine, as well as Anti-Aging & Regenerative Medicine.

Jodi-Caddell-CFNP-2013

Jodi Caddell, CFNP joined Richmond Integrative & Functional Medicine in November of 2023. She is a certified nurse practitioner with experience in hospital care and family practice medicine.

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Veronica Porterfield, PA-C joined Richmond Integrative & Functional Medicine in June of 2025. She is a certified physician assistant and IFM Certified Practitioner specializing in complex chronic illnesses and integrative wellness.

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