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The Magic Sauce

What Makes a Doctor Great? Hint: Being Smart Isn’t Enough.

Dr. Christian Jenski shares the power of personal connection in his journey into Functional Medicine.

The Most Trusted Functional Medicine Practice in Richmond

Richmond Magazine’s Best & Worst 2023

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Paradigm Shift

Exploring the Impact of Mold & CIRS on Medicine

It would be difficult to overstate how dramatically my medical practice has been influenced by CIRS—not because I went looking for it…

Connected Health

8 Lifehacks for Better Sleep

Whether you’re struggling to get a good night’s rest or just looking for ways to enhance your sleep quality, these science-backed tips can help you wake up feeling refreshed and ready to take on the day.

Detox | Part 1

Is Toxic Load Causing Your Health Issues?

Our bodies are designed to remove toxins as we’re exposed to them … problems arise as toxins build up over time faster than our bodies can remove them.

Detox | Part 2

A Foundational Detox Plan

Your body is designed to detox. Amplify your natural process to eliminate toxins.

Detox | Part 3

Advanced Detoxification

Curious about my go-to detoxification tools for patients? Explore advanced strategies and special considerations for detoxification.

Microplastics Everywhere

How to Detox & Shield Your Body

Microplastics are infiltrating our environment and bodies, posing serious health risks. Learn effective strategies to reduce exposure and support your body’s detoxification processes.

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Coach's Corner

8 Ways to Kick Cravings

How to Boost GLP-1 Naturally

Do you struggle with cravings and find it difficult to avoid the processed foods that are keeping you stuck in your health journey? You’re not alone.