Creating a Healthy Home

You spend 65% of your life inside your home. In fact, a full third of your life is spent in one single room – your bedroom. Your home = your health. It’s that simple. Unfortunately, the environment we surround ourselves with often harbors hidden dangers to our health. Harvard’s T.H. Chan School of Public Health has created a valuable resource: Homes for Health: 36 Expert Tips to Make Your Home a Healthier Home. It’s a fantastic resource that I encourage you to review. Admittedly, it’s also a lot to take in. That’s why we’ve put together an exciting resource I want to commend to you. I’ve created a free micro-course, “Creating a Healthy Home,” that guides you through the most important solutions outlined in the Harvard document.

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What You’ll Discover

In just 11 short videos, each spanning 1–3 minutes, I’ll walk you through specific aspects of your home, providing insights and practical advice to transform it into a health-enhancing environment. Here’s a glimpse of what I’ll cover:

• Healthy Air: I’ll share strategies to enhance the air quality in your home, vital for your family’s health.
• Dust & Pests: Learn how to minimize these common irritants that can undermine your home’s health.
• Natural & Artificial Light: I’ll explain the critical role light plays in your health and how to optimize it in your living space.
• Clean Water: Discover the unseen dangers in your water and how to ensure it supports, rather than compromises, your health.
• Chemical Storage: I’ll guide you on how to store household chemicals safely and suggest healthier alternatives.

I’ll also venture into specific rooms like the bedroom, bathroom, kitchen, and living room — each with its unique challenges and solutions.

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Your Personal Invitation

This course is more than just a series of videos; it’s a personal invitation from me to you to take a step towards a healthier life. I’ve condensed my expertise and passion into each lesson, ensuring that you receive practical, life-enhancing information that’s easy to understand and implement. I’m excited to guide you through each step of this journey. By enrolling in “Creating a Healthy Home,” you’re not just learning; you’re taking action towards a healthier, happier life for yourself and your loved ones. So join me in this transformative experience, and let’s turn your home into a haven of health together. Click through to enroll in this free micro-course today, and let’s embark on this journey to wellness, one room at a time.