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estrogenpart3b

Hormone Series: Estrogen Replacement Therapy: Estrogen 3 of 3

Bioidentical hormone therapy is a popular topic. There are many conversations and opinions on how to treat imbalances and who might be a good candidate for bioidentical hormones.   After addressing diet and lifestyle, as we discussed in the previous post, perhaps now you’re considering bioidentical hormones.   When considering estrogen replacement therapy, it’s important…

estrogen2

Hormone Series: Using Food and Lifestyle to Balance Estrogen: Estrogen 2 of 3

Age-appropriate estrogen balance throughout a woman’s lifespan is critical for wellness, well being, longevity, and vibrance. Today we’ll discuss how estrogen imbalances are addressed through food and other lifestyle factors. This will give you an idea how of a functional medicine practitioner would begin addressing estrogen irregularities.   As we often say here – food…

estrogen

Hormone SERIES Estrogen 1 of 3

When we think about women’s hormones, we usually think of estrogen first. While men also need estrogen, as it’s required for critical thinking, in this series we will focus on its role for women.   The Importance of Estrogen Estrogen receptors are found throughout the entire body – in the brain, muscle, bones, bladder, gut,…