Video Interview Series

Made for Health

YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS4xMzgwMzBERjQ4NjEzNUE5 This Q&A session is all about answering the gut health questions you've been sending in! We’re covering everything from how oral health impacts your gut to whether fermented foods are right for you, and some practical tips for supporting your gut-brain connection and managing gut health naturally. If you've ever wondered how your daily habits affect your overall health, this is a must-watch! W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health Q&A Session: How Your Gut Controls Mood, Immunity & More with Becky Hartman (Ep. 6)
March 10, 2025 11:43 am
This Q&A session is all about answering the gut health questions you've been sending in! We’re covering everything from how oral health impacts your gut to whether fermented foods are right for you, and some practical tips for supporting your gut-brain connection and managing gut health naturally. If you've ever wondered how your daily habits affect your overall health, this is a must-watch! W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health Q&A Session: How Your Gut Controls Mood, Immunity & More with Becky Hartman (Ep. 6)
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS4xMzgwMzBERjQ4NjEzNUE5
If you feel overwhelmed by managing your stress, you’re not alone. In this episode of Made for Health, Dr. Hartman and Dr. Jenski discuss the complexities of stress, exploring both its psychological and physiological manifestations. You’ll learn how stress can affect sleep, emotional responses, and even physical symptoms like eczema and digestive issues, emphasizing the importance of recognizing these signs along one’s wellness journey. The conversation also highlights various tools for assessing stress, including salivary cortisol tests and heart rate variability to equip you with strategies for managing your stress levels effectively. W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Is Your Exhaustion Actually Stress? 7 Surprising Physical Symptoms Revealed with Dr. Jenski
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS44QzVGQUU2QjE2NDgxM0M4
This episode of Made for Health Dr. Hartman and Dr. Jenski discuss stress as part of what they call "The Triangle of Health," exploring how different types of stress (internal, external, and environmental) can impact the body's ability to heal. They delve into the scientific aspects of stress, including the limbic system's role, psycho-neuro-immuno-endocrinology, and how various stressors like childhood trauma, chronic illness, and relationship issues can create physiological responses that affect overall health. They emphasize that while some stress can be beneficial (eustress), chronic or unaddressed stress can create roadblocks to healing, and they discuss how patient histories and long-term doctor-patient relationships are crucial for identifying and addressing underlying stress-related health issues. W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
The Science of Stress: How Your Brain & Body Actually React with Dr. Jenski
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS41RTNBREYwMkI5QzU3RkY2
In this episode of Made for Health, Dr. Hartman and Becky Hartman dive into the essentials of sourcing high-quality food and integrating it into your life as part of a journey toward better health. They share their personal experiences transitioning to real, unprocessed foods, practical tips, lessons learned, and a comprehensive food-sourcing guide to help you navigate this journey no matter where you live. Food Sourcing Guide (Scroll down to resources section): https://richmondfunctionalmedicine.com/nourish-flourish/# W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health 101 Ep.5: A Practical Guide to Sourcing Real Food for Your Family with Becky Hartman
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS4yQUJFNUVCMzVDNjcxRTlF
In this insightful interview, Dr. Hartman sits down with Dr. Ana-Maria Temple, a holistic pediatrician and bestselling author, to explore the power of integrative medicine for children's health. They discuss the root causes of chronic conditions like eczema, ADHD, and asthma, emphasizing nutrition, environmental factors, and the dangers of artificial food dyes. Discover actionable insights to support healthier, thriving families with fewer medications. Dr. Ana Maria Temple is a holistic pediatrician, best selling author of 2 books of Healthy Kids in an Unhealthy World and Ending the Eczema Epidemic. She has on online program: The Eczema Transformation. In her private practice she treats general peds patients and chronically ill children with a functional medicine approach. Her passion is to inspire, educate and empower mamas to revamp their families health and reverse chronic disease with less medications. Her hobby: a slight addiction to social media Dr. Ana-Maria Temple’s Links Email: ana@familywellnesstips.com Website: www.dranamaria.com TikTok: https://www.tiktok.com/@dranamaria IG: https://www.instagram.com/dranamariatemple/?hl=en W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
The Truth About Food Dyes & Kids’ Health with Dr. Ana-Maria Temple
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS4yQjZFRkExQjFGODk3RUFD
Join us for an enlightening conversation with Dr. Elisa Song, one of America's first holistic pediatricians, as she shares her journey from conventional medicine to pioneering integrative care for children. Learn how Dr. Song combines conventional pediatrics with functional medicine, homeopathy, and other holistic approaches to empower parents and transform children's health. Dr. Elisa Song, MD, is a renowned holistic pediatrician and the visionary founder of Whole Family Wellness, one of the nation’s pioneering integrative pediatric practices. A graduate of Stanford University, New York University, and UCSF, Dr. Song combines her extensive training in conventional pediatrics with expertise in functional medicine, holistic nutrition, homeopathy, acupuncture, and herbal medicine. With a mission to empower parents to support their children's health naturally, she created Healthy Kids Happy Kids, a platform dedicated to providing accessible, evidence-based tools and insights for fostering vibrant, resilient families. Beyond her clinical accomplishments, Dr. Song is deeply rooted in her personal roles as a mother to two spirited children, Kenzi and Bodi, and a wife to her supportive husband, Peter. Her journey as both a parent and physician fuels her compassionate approach to addressing health challenges ranging from common ailments like colds and ear infections to complex conditions such as autism, ADHD, and autoimmune disorders. Dr. Song’s philosophy merges the best of conventional and holistic practices, offering families a comprehensive and integrative path to wellness. Dr. Song’s passion for education extends beyond her practice. She serves as a sought-after lecturer for esteemed organizations such as the Institute for Functional Medicine and the Holistic Pediatric Association. Through Healthy Kids Happy Kids, Dr. Song bridges her professional expertise and personal experience to inspire parents worldwide to take charge of their children’s health with confidence, joy, and creativity. Dr. Elisa Song’s Links Website: healthykidshappykids.com IG: @healthykids_happykids Book: Healthy Kids, Happy Kids, an Integrated Pediatrician's Guide to Whole Child Resilience W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Transform Your Child's Health with Dr. Elisa Song!
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS41MzY4MzcwOUFFRUU3QzEx
Join Dr. Aaron Hartman as he interviews Dr. Jill Carnahan, a pioneer in functional medicine with an extraordinary personal story of resilience and healing. From her battle with breast cancer at 25 to overcoming Crohn's disease, Dr. Jill shares how these challenges shaped her compassionate approach to medicine. Dive into her insights on environmental toxins, integrative care, and finding strength in the face of uncertainty. Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in an award winning new documentary about her journey overcoming chronic illness called Doctor/Patient, now available streaming online and on Amazon Prime. As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content. Dr. Jill’s Links Website: https://www.jillcarnahan.com/ YouTube Channel: https://www.youtube.com/channel/UC-Tg7FE_TgHuCLGrHgP8sdw Health Store: https://www.drjillhealth.com/ Email: drjill@flatironfunctionalmedicine.com W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Cancer & Crohn's Patient to Functional Medicine Healer: An Inspiring Story of Resilience & Recovery
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS5DRUQwODMxQzUyRTlGRkY3
In this episode of our Gut Health 101 series, Dr. Hartman and Becky Hartman dive into the transformative 5R program, a step-by-step approach to restoring gut health. By the end of this video, you’ll learn how to eliminate common irritants, reduce inflammation, and rebuild your digestive system with practical tips and tools. Connected Health Waitlist: https://connected-health.com/ W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health 101 Ep.4: Eliminate Bloating, Boost Energy, & Fix Your Gut: The 5R Method w Becky Hartman
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS5DNkMwRUI2MkI4QkI4NDFG
Explore the intricate connections between your gut, immune system, and brain in this insightful discussion on the gut-brain axis. Dr. Jenski and Dr. Hartman talk through how conditions like leaky gut, dysbiosis, and autoimmunity influence brain health and overall well-being. Learn about the role of low-dose naltrexone (LDN) in treating inflammation, SIBO, and more, as we uncover the systems approach to functional health. W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health 101 Ep.3: Your Gut-Brain-Immune Axis with Dr. Jenski
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS45NkVENTkxRDdCQUFBMDY4
In this insightful episode, Dr. Hartman and Becky Hartman, Chief Innovation Officer at Richmond Integrative & Functional Medicine, discuss the central role of gut health in overall well-being. Becky shares her personal journey, highlighting how addressing her gut transformed her understanding of hormone imbalances, chronic inflammation, and mental health challenges. From her struggles with endometriosis and fibromyalgia-like symptoms to discovering the profound connection between gut health and hormone detoxification, this conversation sheds light on actionable ways to support foundational health. W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health 101 Ep.2: The Gut-Hormone Connection with Becky Hartman
YouTube Video UEwxektpdFo1dUFocFdQSGFZb3FvM29icjh1QlFGUzdkYS4zQzFBN0RGNzNFREFCMjBE
In this episode, Dr. Aaron Hartman and Dr. Christian Jenski dive into the fascinating world of gut health. They discuss the gut’s critical role in immunity, neurotransmitter production, and overall health. Learn about the surprising connections between oral health, digestion, and systemic well-being, and actionable tips to improve your gut health and avoid common pitfalls like reflux and nutrient deficiencies. Leave any questions you have on this subject in the comments section and stay tuned for a Q&A session at the end of the series to address your burning questions! W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Gut Health 101 Ep.1: The Surprising Connection Between Oral Health, Mental Health, & Chronic Disease
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In this Made for Health episode, Dr. Aaron interviews Dr. Pamela Smith, a world-renowned hormone and functional medicine expert. Dr. Smith shares her journey from ER physician to personalized medicine pioneer, shedding light on her expertise in hormone balance, the hormonal hierarchy, and the impact of environmental toxins. Learn actionable insights into thyroid health, cortisol regulation, and how lifestyle and diet influence your overall well-being. Pamela Wartian Smith, M.D., MPH, MS spent her first twenty years of practice as an emergency room physician in a level 1 trauma center with the Detroit Medical Center and then 29-years as a Functional/Personalized Medicine specialist. She is an internationally known speaker and author. She also holds a Master’s Degree in Public Health with a Specialization in Toxicology along with a Master’s Degree in Metabolic and Nutritional Medicine. Dr. Smith is in private practice and is the senior partner for The Center For Precision Medicine with offices in Michigan and Florida. She has been featured on CNN, PBS, and many other television networks, has been interviewed in numerous consumer magazines and has hosted two of her own radio shows. Dr. Smith was one of the featured physicians on the PBS series “The Embrace of Aging” as well as the on-line medical series “Awakening from Alzheimer’s” and “Regain Your Brain”. Dr. Pamela Smith is the co-director of the Personalized Medicine Certification at The Morsani College of Medicine, University of South Florida. She is the author of fourteen best-selling books. Her book: What You Must Know About Women’s Hormones, 2 nd edition was released in 2022. Her book, Maximize Your Male Hormones, was released in 2023, and her book What You Must Know About Thyroid Disorders, 2nd edition, was released late last year. Her newest book, How to Prevent Breast Cancer: Before and After, is due out this fall. She has newly been appointed the Chief Growth Officer and Chief Education Office at MDLifespan, a cutting-edge medical practice with offices around the country which specializes in removal of toxins from the body. Dr. Pamela Smith’s Website: https://precisionmedicineconsultants.net/ W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist: https://www.youtube.com/playlist?list=PL1zKitZ5uAhpWPHaYoqo3obr8uBQFS7da A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD
Hormones 101: The Shocking Truth About Balance, Gut Health, & Aging with Dr. Pamela Smith
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