Member Resources News & Resources for RIFM Members

Free Micro-Courses

Dr. Hartman guides you through foundational health topics in simple, 1–2 minute videos.

Dr. Hartman walks through the “Homes for Health” guidelines produced by the Harvard School of Public Health, guiding you through critical steps to ensure your home is supporting the health of your whole family.

What is “real food” and why does it matter?

Dr. Hartman shares how eating real food can accelerate your health and help eliminate chronic illnesses.

Functional medicine focuses on the foundations of good healthcare such as eating real food, staying active, getting enough sleep, and reducing stress. Take control of your health by building strong foundations.

Explore Other Courses from Dr. Hartman

All Members Now Have Access to Primary Care.

Members receiving Advanced Functional Care from Dr. Hartman or Dr. Jenski may also schedule routine primary care (annual physicals or screening) as well as acute care (cold, flu, infection, etc.) with our Nurse Practitioner (Jodi Caddell).

Primary & Acute Care appointments are available to all members at no additional fee. (Appointments are subject to standard insurance rates and billing.)

IV Nutritional Therapy Is Now Available

Exclusively for RIFM Members

Advanced Body Composition Analysis

Richmond Integrative & Functional Medicine has added the InBody 570 Scanner to our biometric resources, allowing us to expand our standard of care. We will begin offering body composition scanning and analysis to RIFM members, at no additional cost.*

RIFM News

Our Podcast is Here!

December 11, 2024

Best in Richmond—2 Years Strong!

August 1, 2024

First-Of-It’s-Kind Probiotic That Promotes Weight Loss

March 19, 2024

Vote for Richmond’s Best Medical Practice

March 15, 2024

New Service: Advanced Body Composition Analysis

December 29, 2023

New Service: IV Therapy

December 1, 2023

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Summer: Your Body’s Natural Detox Season (& How to Use It)

Work with your body’s natural rhythms instead of fighting them

Discover the science-backed natural summer detox using seasonal eating. 15 powerhouse foods + 7-day plan. No restrictive cleanses needed.

June 4, 2025
Happy middle aged woman enjoying the beach

Your Hormones in Harmony

Your Hormones After 40: The Changes No One Talks About (But Should)

Navigating Perimenopause & Menopause

Understand the hidden hormonal shifts affecting your brain, metabolism, and energy—plus science-backed solutions to help you thrive through this natural transition.

May 28, 2025

Beyond Weight Loss With GLP-1s

A Doctor’s Guide to Benefits, Risks, & Natural Alternatives

Discover why GLP-1 medications work when other approaches fail, their surprising health benefits beyond the scale, and science-backed strategies to minimize side effects.

May 21, 2025

Have You Tried Our New Searchbar?

We’ve improved the search feature to make it easier for you to find what you’re looking for. Give it a whirl...