Search Results: hormone series

Your Hormones in Harmony | Part 4

Thyroid: The Conductor of Your Hormone Symphony

For all your hormones to play in harmony, they need to pay attention to the conductor of the symphony. That conductor is your thyroid.

Your Hormones in Harmony | Part 2

Cortisol

The King of All Hormones

The monarch of our hormonal hierarchy, cortisol, is an unsung hero when it’s in balance, but when it’s out of whack? It can turn your body into a realm of chaos.

Your Hormones in Harmony | Part 1

The Hormone Hierarchy

Prioritizing Hormone Interventions to Harmonize Your Health

The hormone hierarchy allows us to address the preceding factors first — those that affect other hormones beneath them in the hierarchy.

Mold & CIRS

“Brain on Fire” Chronic Inflammatory Response Syndrome (CIRS) is a complex, multi-system, multi-symptom disease resulting from a deficient immune response to biotoxin exposure While CIRS affects multiple body systems, it…

Your Hormones in Harmony | Part 8

DHEA: The Mentor

Fountain of Youth...or Phony?

DHEA is commonly associated with anti-aging. It is prescribed for reproductive health. Supplements are marketed for aging skin, depression, infertility, muscle strength, heart disease, erectile dysfunction, and many other conditions….

Your Hormones in Harmony | Part 7

Testosterone: The French Horn

It’s Undervalued Role in Women’s Health

We often associate testosterone with men’s health, but it’s crucial for women’s health and sometimes overlooked as a therapeutic option in treating women’s hormone issues.

Supplements

What Is Integrative Medicine & Functional Medicine? An Overview Our Store Understanding Functional Medicine Supplements Drugs vs. Supplements According to the Federal Food, Drug, and Cosmetic Act, as amended, Section…

Your Hormones in Harmony | Part 6

Progesterone: The Elder Sister

When I began studying medicine in 1996, I was told that after a woman had a hysterectomy or went through menopause she no longer needed progesterone. It was thought that…

Your Hormones in Harmony | Part 5

Estrogen: The Younger Sister

There are over 400 critical functions in the body involving estrogen! We need estrogen and tend to feel that powerfully when it’s lacking…

Compilation of images that shows inflammation to different parts of the body

Inflammation

The Underlying Cause of Chronic Disease

Inflammation is a normal response of our body’s immune system … but it can sometimes run amok, leading to all kinds of problems.

The Triangle of Health

Getting Unstuck

3 Obstacles (and 3 Solutions) to Unleash Your Body’s Ability to Heal.

When I see patients who have been to other clinics and seen other practitioners, these are the main things that are keeping them from making progress. These are the humps they can’t seem to get over.

Welcome to RIFM | Part 2

Functional Medicine

What Is It?
How Does It Work?
Is It Right For Me?

Welcome to RIFM | Part 2: Functional Medicine What Is It?How Does It Work?Is It Right For Me? Posted in I routinely receive questions about functional medicine: What is Functional…

Lifestyle Medicine for Stress | Part 2

Exercise

As we know, unmitigated stress has been linked to various diseases. I see its effects in my clinic every day, so I think that it’s incredibly important to talk about this elephant in the room. Physical exercise is another powerful intervention to help mitigate the effects of stress.

Lifestyle Medicine for Stress

Lifestyle Medicine for Stress | Part 1

The Power of Yoga

Stress is the elephant in the room that people aren’t talking much about in the medical world today. We now know about so many ways that stress can affect our…