Foundations for Resilience and Healthy Living

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Foundations for Resilience and Healthy Living

Published: October 15th, 2020
The foundations of functional medicine are just that, the foundations. They form the critical base on which health and wellness are built. Without a firm foundation, whatever is built above it will eventually crumble.
Which one of these areas is your strong point? Use it as a starting point for change in other areas.
What area is your weak link? Work towards building resilience in that area and creating a balanced foundation.